As the weather heats up, it’s important to drink enough water and avoid dehydration—signs may include muscle cramps, dizziness or fatigue. Here are some strategies to help you reach your

Here are some ways Dr. Ryan recommends supporting loved ones with infertility—and a few things couples with infertility can do to cope.

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen

What do you say to someone when their pregnancy ends in miscarriage? Use these tips from Gundersen midwife Angela Connely to support someone after miscarriage.

Breastfeeding during the holidays? Use these tips to help you maintain your milk supply, reduce stress, and keep you and your baby happy and healthy.

The MRI scanner uses a strong magnet and pulses of energy to produce pictures of your body. You won’t feel the magnetic field, but we have safety tips for you.

It's tempting to look for a quick fix, like a juice cleanse, to help you lose weight or jump start healthier eating habits. But, are juice cleanses the healthiest option?

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.

We all need at least 64 ounces of water daily—more if your lifestyle demands it. You'll know if you're drinking enough when your urine is pale yellow.

Heartburn is miserable. A heart attack can be deadly. If you're not sure if your chest pain is a heart attack or something else, don't take any chances. Call 911.

We are proud to be certified by the World Health Organization and United Nations Children’s Fund. Our baby experts are here to support your breastfeeding journey.

The American Cancer Society predicts 1 in 2 men and 1 in 3 women is likely to develop cancer in their lifetime. While not all cancers can be prevented, there

Any head injury can be serious. That’s why it is important to know the signs and symptoms of a concussion and when to seek medical attention.

Making the transition to adult healthcare should begin during adolescence. You can encourage more independence by using these age-specific tips.

This kindergartner has a big personality and an even bigger heart. That's pretty amazing considering how small she started. Piper weighed just 1 pound and 10 ounces when she arrived

Teen suicide ranks among the leading causes of death for 10-to-14-year-olds, according to the Centers for Disease Control and Prevention . Studies show there are warning signs in most suicide

Tests, surgeries and other medical procedures can cause anxiety no matter your age. But for kids who process information differently than adults, a blood draw, MRI or hospital room can

Can traumatic events experienced in childhood affect your health as an adult? Absolutely, according to the Adverse Childhood Experiences (ACE) Study conducted in the 1990s.

Meal planning doesn't have to be intimidating. With a little planning, you can make meals and snacks that are convenient for your busy lifestyle.

Start early with a consistent regimen and the effort will pay off in the long run. An ounce of prevention is worth a pound of cure.