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Aging Well

Your health and wellness is important at every age. Read these articles and discover ways to feel your best at every step of your life.

Featured Articles by Category

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Our board-certified plastic surgeons perform precision liposuction and tummy tucks to target and refine your natural shape.
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Consider breast augmentation for size or shape change, or a breast lift for sagging after pregnancy or weight loss. We offer consultations to discuss...
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Red light therapy has been gaining attention for its potential wellness benefits. From enhancing skin health to alleviating pain, this innovative...
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Events

Healthy Living with Diabetes

Join us in person on Mondays Aug. 4 - Sept. 15; register online now
The Healthy Living with Diabetes workshop is geared for adults with type 2 diabetes; adults with pre-diabetes; or adults living with or caring for someone who has diabetes.

Supportive Pregnancy Group Care

This program is inspired by decades of research showing more time with providers and connecting with others during pregnancy and after delivery can lead to better outcomes for parents and

Restore Your Core

New series begin in June, August, September and October
'Restore Your Core' after birth in this class for individuals 6 weeks or more postpartum, led by Gundersen physical therapists.

Basic Life Support Class

Learn how to safely and effectively respond to basic medical emergencies in your community.
With our Basic Life Support (BLS) class, you can learn how to safely and effectively respond to medical emergencies in your community. Our BLS class gives you access to new

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Mental Health & Relationships

Your mental health and the relationships you foster are just as important to your health as your bones and muscles. Read the articles below to learn more about staying mentally

Eat & Move

Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you

Navigating Healthcare

Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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