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Aging Well

Your health and wellness is important at every age. Read these articles and discover ways to feel your best at every step of your life.

Featured Articles by Category

Our board-certified plastic surgeons perform precision liposuction and tummy tucks to target and refine your natural shape.
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Consider breast augmentation for size or shape change, or a breast lift for sagging after pregnancy or weight loss. We offer consultations to discuss...
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Red light therapy has been gaining attention for its potential wellness benefits. From enhancing skin health to alleviating pain, this innovative...
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Events

Steady Strides Parkinson's Exercise Class

Ongoing classes held Mondays, Thursdays and Fridays
This ongoing group exercise program, led by certified Gundersen physical therapists, will help people with Parkinson’s Disease improve tasks and movement for daily living.

Safe@Home

Upcoming class dates to be announced
Safe@Home educates youth, ages 10 and up, on how to be prepared for staying home alone, including navigating emergencies and dealing with unexpected visitors.

Advance Care Planning Workshop

Future workshop dates TBD
This advance care planning workshop, led by trained facilitators, will guide you through the process and assist in the completion of a Power of Attorney for Healthcare. Learn more.

Boscobel Area Car Seat Check-Ups

Future events TBD
Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat

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Mental Health & Relationships

Your mental health and the relationships you foster are just as important to your health as your bones and muscles. Read the articles below to learn more about staying mentally

Eat & Move

Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you

Navigating Healthcare

Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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