Skip to main content
Get Care MyChart Find a Provider Find a Location
Health & Wellness
Showing 20 of 1011 results
Laser hair removal service

Ditch the razor for the laser! The benefits of laser hair removal

Say goodbye to the daily hassle of shaving, waxing or tweezing and hello to smooth, hair-free skin! Laser hair removal at Gundersen is easy, safe, and effective at removing unwanted
Image of Person with Polycystic Ovary Syndrome (PCOS)

Understanding Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can impact quality of life, fertility and long-term health. Understanding PCOS and management strategies can help mitigate symptoms and complications.
Woman with brown hair with acupuncture needles.

Unlock natural healing power with acupuncture

Learn how acupuncture stimulates your body's healing abilities to address pain, improve well-being and more. We offer acupuncture at our clinics in Hillsboro and Tomah.
woman meditating outside

Always worried? How to calm anxiety and take control of your mental health

Feeling overwhelmed by anxiety? You're not alone. Gundersen experts share strategies to calm your mind and anxiety symptoms.
Pharmacist Tips for Medication Management

Never miss a dose again with these 4 medication tips and tricks!

Need help remembering to take your daily medications? Consider these top 4 pharmacist-recommended tips and tricks for medication management to ensure your medications and health stay on track.
Gundersen Botox Article

BOTOX® Cosmetics: A gold standard for smoothing wrinkles

Looking to improve the look of frown lines, crow's feet and forehead lines? BOTOX® Cosmetic treatments at Gundersen can help!
Gundersen Plastic Surgery Article

Body sculpting with plastic surgery: Liposuction and tummy tucks

Gundersen’s board-certified plastic surgeons perform precision liposuction and tummy tucks to target and refine your natural shape.
Gundersen Plastic Surgery Article

Top 10 plastic surgery procedures to enhance your natural beauty

Gundersen's plastic and reconstructive surgeons offer a comprehensive range of plastic surgery procedures for the breasts, body and face in the safety of our respected medical center in La Crosse
Gundersen Facial Plastic Surgery Article

Facial plastic surgery: Refining your facial features

From eyelid surgery to nose jobs to facelifts, Gundersen’s board-certified plastic surgeons can help rejuvenate your facial features and boost your self-confidence.
Gundersen Breast Plastic Surgery Article

Plastic surgery for the breasts: Implants, lifts, reductions & reconstructions

Considering breast surgery? Gundersen’s plastic surgeons tailor breast augmentation, lift, reduction, and reconstruction procedures to meet your unique needs and enhance your well-being.
Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Gundersen Pharmacy image of pharmacist for FAQs

Navigating your prescriptions: 7 questions to ask a pharmacist

Your Gundersen pharmacist has a wealth of information about your prescriptions and how they affect you. Here are some questions to ask on your next trip to the pharmacy.
Woman in exercise clothing eating healthy bowl.

Protein takeover: How much is really needed per day?

Protein's superpower is its ability to satiety. Gundersen's dietitian shares protein options and how much protein you should aim to eat daily.
Allergy Season

When to talk to your doctor about seasonal allergies

If seasonal allergy symptoms like itchy, watery eyes and a runny nose put a damper on your spring fun, Dr. Christopher Tookey has some tips and treatments that can provide
woman doing dumbbell curl

What exercise burns the most calories?

Discover the benefits of anaerobic and high-intensity workouts, which help burn calories and improve overall fitness. Start your calorie-burning journey today.
Woman feeling stressed with headache

10 tips to manage and reduce your stress

Everyday stressors can have a negative affect on your physical and mental health. Learn useful ways to manage and reduce stress in your life.
Does gratitude really change everything

Does gratitude really change everything?

Explore the impact of gratitude on mental wellness and overall wellbeing, and learn actionable ideas to cultivate a more thankful, healthier mindset.
Alcohol's impact on the mind and body.

Under the influence: The effects of alcohol on the body

From the first sip to long-term habits, learn the stark realities of how alcohol affects your body and your physical and mental health.

Shine bright(er) with RF microneedling

Revitalize your complexion with RF microneedling, a safe and powerful treatment to reduce wrinkles and fine lines, improve skin texture and tone, and restore a more youthful look.
Nutrition and your mental health

The link between nutrition and your mental health

The foods you eat can positively impact your brain function, mood and mental health. Apply this “back to the basics” approach of focusing on simple, healthy food for the brain

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top