Articles

Amanda’s parents, Jason and Diane, didn’t know if it would be different for her. Two years prior to Amanda’s birth in 2006, her brother, Jared, was born with a rare

Brynleigh, like her older brother, entered the world earlier than expected. She was born at 27 weeks and weighed 2lbs 7oz. Brynleigh spent her first 61 days of life in

Be it bones or books, the Charlie is enamored by the prehistoric creatures that once roamed the earth. It’s a subject he’s grown to love, even as he’s grown up

When Eduardo was 7 years old, he began frequently feeling ill while at school. He found himself gasping for air after completing minor tasks, such as walking up a flight

Trey was just 1lb 9.4oz when he came into the world earlier than expected. A micro-preemie, he spent the first 104 days of his life in Gundersen Health System’s NICU.

Sunscreen is the most effective way to shield your skin from harmful UV rays, which are the primary cause for premature aging. With so many options available though, it’s not

More than 8 million people die each year from tobacco. While it’s not easy, quitting can help you live a healthier and longer life. “Quitting is the best thing you

It’s no secret that regularly moving our bodies is good for us. But is simply taking a walk good exercise? According to the CDC, physical activity through walking can help

Here are some ways Dr. Ryan recommends supporting loved ones with infertility—and a few things couples with infertility can do to cope.

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen

What do you say to someone when their pregnancy ends in miscarriage? Use these tips from Gundersen midwife Angela Connely to support someone after miscarriage.

Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.

Breastfeeding during the holidays? Use these tips to help you maintain your milk supply, reduce stress, and keep you and your baby happy and healthy.

The holidays can be stressful. Here are some ways you can help limit stress for you and your family this holiday season.

Gratitude is a big concept for kids to learn and an even bigger challenge for caregivers to teach. Our tips help your child understand.

It’s no secret why finding quality time with your kids is a challenge. Being a great parent and creating memories happens in everyday moments.

Seventy-five percent of fatal teen car crashes involve reckless or distracted driving. Here's what you can do to keep yours safe.

Often, it's the time between big events that parent-child relationships are nurtured and memories made.

The MRI scanner uses a strong magnet and pulses of energy to produce pictures of your body. You won’t feel the magnetic field, but we have safety tips for you.

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.