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How to Create Connections with Others

Connecting with others during the holidays

Looking for some new conversation starters? This list of 10 questions will spark meaningful conversations that build deeper connections with others.
Family on Smartphones for Article

Attention, parents: Your smartphone habits are affecting your kids!

Reaching for your phone during family time? We often hear about the importance of limiting screen time for kids, but studies show parents need to be just as mindful of
woman talking to doctor

After UFE, woman can do ‘what she wants when she wants’

“UFE has a much faster recovery and shorter hospital stay than a hysterectomy and other surgical options for fibroids,” Dr. Azene explains. “It also doesn’t leave a scar.”

What is a vampire facial?

Vampire facial…is it really a thing? How does it work? Is one right for you? Our skincare technicians are demystifying the cosmetic service and explaining why it’s growing in popularity.
Skin-Care-Coolsculpting-Fat-Freezing-Plastic-Surgery

The benefits of CoolSculpting®

Safely eliminate stubborn fat bulges with CoolSculpting®—a gentle fat-freezing treatment at Gundersen Health System.
mom and dad playing with kid

Indoor activities for the whole family during the COVID-19 pandemic

By Jeff Reiland, MS, child and family therapist, Gundersen Health System Join GundersenENGAGE Children learn best through play where their imaginations can grow. However, the task of staying active and

Is it possible to 'shorten' a cold?

While there's no cure for the common cold, there are some ways to treat symptoms and possibly reduce the duration of the virus.
woman sick in bed covid

The asymptomatic and pre-symptomatic spread of COVID-19

By Megan Meller, Infection Preventionist Join GundersenENGAGE Anyone can spread COVID-19 before realizing they’re infected. You’re infectious for up to two days before you notice symptoms. This is called pre-symptomatic
woman-enjoying-hydra-facial

8 reasons a HydraFacial is the perfect skincare treatment

Get skin that glows with a relaxing HydraFacial at Gundersen Health System—the perfect skincare treatment for all skin types and tones!
Tea kettle resting on kitchen countertop.

The greatest benefit of tea, from an Englishman in Hillsboro

If asked, Dan Howard could talk about the health benefits of tea. But his favorite health benefit from tea is that it provides a moment of respite.

Your guide to permanent makeup (cosmetic tattooing) at Gundersen

Whether you’re just starting to explore permanent makeup options or are ready to book, we’ve got you covered with a range of options at Gundersen Health System in La Crosse.

6 easy tips to avoid dehydration this summer

As the weather heats up, it’s important to drink enough water and avoid dehydration—signs may include muscle cramps, dizziness or fatigue. Here are some strategies to help you reach your

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
woman-smiling-with-curly-red-hair

Three steps to healthier, fuller-looking hair: HydraFacial Keravive

Keravive HydraFacial is a three-step, 90-day system specially designed to cleanse, nourish and hydrate your scalp for fuller and healthier hair.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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