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Staying Healthy

Learn about your body and how to take care of it in these articles about Staying Healthy.

Featured Articles

Gundersen Pharmacy image of pharmacist for FAQs
Your Gundersen pharmacist has a wealth of information about your prescriptions and how they affect you. Here are some questions to ask on your next...
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Allergy Season
If seasonal allergy symptoms like itchy, watery eyes and a runny nose put a damper on your spring fun, Dr. Christopher Tookey has some tips and...
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Alcohol's impact on the mind and body.
From the first sip to long-term habits, learn the stark realities of how alcohol affects your body and your physical and mental health.
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Upcoming Events & Classes

Let’s Talk Puberty, Girls!

Mon, Apr 15 2024
Mon, Apr 15 2024
Mon, Jun 10 2024
Mon, Jun 10 2024
Mon, Oct 28 2024
and more...
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Let’s Talk Puberty, Girls!

Mon, Apr 15 2024
Mon, Apr 15 2024
Mon, Jun 10 2024
Mon, Jun 10 2024
Mon, Oct 28 2024
and more...
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Women's Night Out

Thu, Apr 18 2024
Women's Night Out 2024: An evening of Women's Health & Wellness.

Love Your Skin

Wed, Apr 24 2024
Wed, May 1 2024
Wed, May 8 2024
Led by a Registered Dietitian and an Advanced Licensed Laser Tech, participants learn how to care for their skin by optimizing nutrition for healthy skin and proper care to improve

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Eat & Move

Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you

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Pregnancy & Kids

Raising kids is hard. Especially in today’s world. Our Pregnancy + Kids section offers trusted information from experts to help you grow happy, healthy families.

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Navigating Healthcare

Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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