Pregnancy & Kids
Raising kids is hard. Especially in today’s world. Our Pregnancy + Kids section offers trusted information from experts to help you grow happy, healthy families.
Our latest for you
If you have questions about adolescent mental health, see answers to our frequently asked questions and behavioral health resources.
Preeclampsia affects about 1 out of every 12-20 pregnant women, typically in the second half of their pregnancy. Learn about the symptoms, causes and...
Reaching for your phone during family time? We often hear about the importance of limiting screen time for kids, but studies show parents need to be...
Upcoming Events & Courses
Boot Camp for New Dads
Held the second Saturday of each month from 8 to 11 a.m. in La Crosse
This hands-on workshop is designed to help first-time dads feel more prepared and confident with their newborn. You'll learn from a trained coach and veteran dads with their babies.
Safe@Home
Upcoming class dates to be announced
Safe@Home educates youth, ages 10 and up, on how to be prepared for staying home alone, including navigating emergencies and dealing with unexpected visitors.
Advance Care Planning Workshop
Future workshop dates TBD
This advance care planning workshop, led by trained facilitators, will guide you through the process and assist in the completion of a Power of Attorney for Healthcare. Learn more.
Teen Car Control Clinic
Fall clinics: October 10 & October 11
The Teen Car Control Clinic hosted by Gundersen Health System teaches fundamentals of vehicle control during classroom sessions and behind the wheel exercises.
Explore more
Mental Health & Relationships
Your mental health and the relationships you foster are just as important to your health as your bones and muscles. Read the articles below to learn more about staying mentally
Recipes
Discover new, dietitian-approved recipes to help you live healthier and feel better. From smoothies and appetizers to main dishes and desserts, you’ll find it all.
Navigating Healthcare
Learning the ins and outs of the healthcare system can be hard. Learn some tips and tricks with these articles.