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Parenting

Raising kids is hard. Especially in today’s world. Our Parenting section offers trusted information from experts to help you grow happy, healthy families.

a collage of halloween non-candy options
10 non-food treats for Halloween

By Halley Molstad, CD, RD, Gundersen Nutrition Therapy Find Healthy Recipes Spoiler alert: toothbrushes are not on the list Many of us have memories of the neighbor who gave out
backpack safety tips
Backpack safety tips

As summer turns to fall, for most, back to school season begins. This means parents and their children will brave the aisles to fill their carts with fresh school supplies
two parents playing basketball with children
Parents - get active with your kids

Think like a kid. Most kids like to play outside, be competitive and be silly. Race your kids down the block. When they get tired, have them time you as
mom and daughter in kitchen chopping eggplant
How to be a healthy role model for kids

With many of us spending more time at home, now is a great time to role model healthy eating and involve your kids in meal planning and preparation. The following
Mom and child having fun baking in kitchen
Why you should teach your kids how to cook

By Brigitte Weymiller, CD, CDE, RD, Gundersen Nutrition Therapy One of the best ways to help children and teens eat healthy is to encourage them to learn to cook. Learning

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