Parenting

Your body provides the nutrition your baby needs for the best start in life. That’s pretty amazing when you think about it. When you’re nursing, everything you eat and drink

Making the transition to adult healthcare should begin during adolescence. You can encourage more independence by using these age-specific tips.

Teen suicide ranks among the leading causes of death for 10-to-14-year-olds, according to the Centers for Disease Control and Prevention . Studies show there are warning signs in most suicide

Tests, surgeries and other medical procedures can cause anxiety no matter your age. But for kids who process information differently than adults, a blood draw, MRI or hospital room can

If you have questions about adolescent mental health, you’re not alone. As a parent or caregiver, it can be difficult when your teenager is going through hard times. They may

Can traumatic events experienced in childhood affect your health as an adult? Absolutely, according to the Adverse Childhood Experiences (ACE) Study conducted in the 1990s.

Busy schedules, readily available fast food, cell phones, tablets, TVs. There are many obstacles to living healthy, active lives. According to the Centers for Disease Control and Prevention , obesity

By Halley Molstad, CD, RD , Gundersen Nutrition Therapy Find Healthy Recipes Spoiler alert: toothbrushes are not on the list Many of us have memories of the neighbor who gave

As summer turns to fall, for most, back to school season begins. This means parents and their children will brave the aisles to fill their carts with fresh school supplies

Think like a kid. Most kids like to play outside, be competitive and be silly. Race your kids down the block. When they get tired, have them time you as