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Recipes

Discover new recipes to eat better to help you live better.

Featured Articles by Category

Classic greek salad with fresh garden vegetables.
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
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As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue...
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square-of-chocolate-cherry-baked-oatmeal-on-plate
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or...
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Upcoming Events & Classes

Let’s Talk Puberty, Girls!

Mon, Apr 15 2024
Mon, Apr 15 2024
Mon, Jun 10 2024
Mon, Jun 10 2024
Mon, Oct 28 2024
and more...
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Let’s Talk Puberty, Girls!

Mon, Apr 15 2024
Mon, Apr 15 2024
Mon, Jun 10 2024
Mon, Jun 10 2024
Mon, Oct 28 2024
and more...
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Women's Night Out

Thu, Apr 18 2024
Women's Night Out 2024: An evening of Women's Health & Wellness.

Love Your Skin

Wed, Apr 24 2024
Wed, May 1 2024
Wed, May 8 2024
Led by a Registered Dietitian and an Advanced Licensed Laser Tech, participants learn how to care for their skin by optimizing nutrition for healthy skin and proper care to improve

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Slim women african american and caucasian ethnicity and muscular man in sportswear doing plank exercise on rubber mat in gym club.
Eat & Move

Find easy exercises and other ways to get moving so you can feel your strongest self, and put your best "food" forward with our tips and tricks to help you

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Pregnancy & Kids

Raising kids is hard. Especially in today’s world. Our Pregnancy + Kids section offers trusted information from experts to help you grow happy, healthy families.

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Staying Healthy

Learn about your body and how to take care of it in these articles about Staying Healthy.

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La Crosse, WI 54601

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