Summer in the Midwest means warmer weather, longer days and the arrival of a particularly pesky insect that loves to bite: mosquitoes. When mosquitoes pierce your skin, they inject varied

Dark spots on the face and body may be common, especially as you get older, but that doesn't make them any less bothersome for some people. Check out our cosmetic

It seems like every time I look in the mirror all I notice is my under-eye bags. It wasn't always this way. How can I get rid of this?

Routines that give children and adolescents a sense of control are very important to their physical and mental health. For many children, losing those routines can result in: Frequent stomachaches

Learn why you should also toss old makeup and skincare products and how to clean your makeup brushes to avoid bacteria and irritation.

Water can provide kids with hours of fun in the sun. But, there's a reason for caution: Drowning is the leading cause of injury-related death among children ages 1 to

Did you know high blood pressure is the most common preventable risk factor for heart disease? Follow these lifestyle changes and take back your health.

Confused about choosing a moisturizer? This guide helps you find the perfect face moisturizer based on your skin type and routine. Learn about ingredients, application tips and SPF.

This smashed chickpea salad is loaded with tasty ingredients and packed into a pita pocket for easy eating.

You've felt it. It's a miserable medical concern called heartburn. Medicine is helpful, of course, but lifestyle changes can also address heartburn.

Find Healthy Recipes Summertime often brings sunshine, barbecues, and gatherings with family and friends. It also means heat and the perfect conditions for the spread and growth of bacteria that

Consider microneedling for younger-looking skin! This minimally invasive treatment improves acne scars, pores, wrinkles and stretch marks. Learn how it works, recovery and cost.

At some point in your life, birthday milestones have new meanings. You may forget to embrace aging. Here are 4 ways to truly own your age.

Ketogenic. Whole 30. South Beach. Paleo. You’ve heard the names before. They’re fad diets – popular for their promise of rapid weight loss. You may shed pounds on any one

Knowing when to seek medical care for kids can be challenging, especially if there is no obvious trauma. Learn when it's serious enough to be seen and when it's okay

Have you ever experienced a panic attack? Here's how to know you're suffering a panic attack and what to do about it.

A whole-food plant-based diet combines unprocessed foods and those that come from plants. You would eat mostly vegetables, fruits, whole grains, and legumes, while limiting meat, poultry, eggs, dairy products

Enjoy a fun and healthy twist on a classic lunchbox staple with this Apple Sandwich recipe! This recipe yields 2 servings, perfect for a quick after-school snack or a light

By Laura Birkel, RD, Gundersen Nutrition Therapy Find Healthy Recipes Take a moment to reflect on the last time you ate something. How did you feel about eating it? Were

Barbecues and picnics may be summer staples, but hot weather makes it easy for bacteria in and around food to multiply. Keep your celebrations healthy with these food safety tips.