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Classes & Events

Classes and events offered by Gundersen Health System

Childbirth & parenthood

Before Baby Wellness Program

Are you pregnant? Join our Before Baby Wellness Program. Embrace the journey of pregnancy alongside other expecting mothers.

Online Course Bundle: Labor and Birth and Essentials of Breastfeeding

Prepare for labor, birth and breastfeeding with this helpful course combo, developed and approved by Gundersen experts. Only one registration is needed.

Car Seat Check-Up

Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST).

Let’s Talk Puberty, Girls!

Mon, Jan 22 2024
Mon, Jan 22 2024
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Community events

Walk to Remember

Walk to Remember is a way for parents, family members and others to honor and celebrate babies who have died and promote public awareness about perinatal death.

Healthy living

Low Sodium Nutrition Therapy Class

Held the fourth Thursday of every month, this 90-minute, dietitian-led class provides education on sodium recommendations and ideas for balanced meals that meet sodium goals.

Gundersen Palmer Lutheran Senior Life Solutions

This intensive outpatient group counseling program is designed to meet the unique needs of older adults over the age of 65 struggling with depression and anxiety often related to aging.

Injury prevention

Stop the Bleed

Mon, Jan 22 2024
Would you be able to help someone losing blood in a bleeding emergency? With the proper training, you could be prepared to save their life. Free one-hour training.

Stepping On - A Falls Prevention Program

The Stepping On program is a seven-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling.

Support groups

Bariatric Support Group

Mon, Dec 11 2023
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.

Greater La Crosse Area Stroke Club

The Greater La Crosse Area Stroke Club is open to stroke survivors, their families and caregivers.

Diabetes Support Group

This quarterly support group will include education, tips, recipes, success stories and more. The goal is to offer accountability, motivation, support and encouragement to help participants improve or maintain their

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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