Steady Strides Parkinson's Exercise Class
Ongoing classes held Mondays, Thursdays and Fridays
Steady Strides Parkinson's Exercise Class
Ongoing event
Event Details
Event Description
Steady Strides
Join Gundersen physical therapists who are certified in PWR! Moves® and LSVT BIG® for a group exercise program for people with Parkinson’s Disease and Parkinsonism.
The program focuses on movements and exercise to improve tasks and movement needed for day-to-day living.
Program benefits
- Improve balance and walking ability
- Enhance strength and agility
- Challenge you physically and cognitively
- Counteract Parkinson’s/Parkinsonism symptoms
Upcoming classes and locations
- Mondays and Thursdays, 1:15 to 2:15 p.m., led by Martha Clemmensen, PT, at the Gundersen Winona Campus
- Fridays, 11 a.m. to Noon, led by Alex Docken, PT, at the Onalaska YMCA
Cost is $10 out of pocket per class; credit card payment only at the Onalaska YMCA.
This class is funded, in part, by the Gundersen Medical Foundation.
Contact
Pre-registration for each class is requested by calling (608) 775-4765.
Related Services
$10.00*
*$10 out of pocket per class; credit cards only at the Onalaska YMCA