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Classes & Events

Browse health-related classes, events and support groups offered by Gundersen Health System.

Childbirth & parenthood

Before Baby Wellness Program

Are you pregnant? Join our Before Baby Wellness Program. Embrace the journey of pregnancy alongside other expecting mothers.

Boscobel Area Car Seat Check-Ups

Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat

Car Seat Check-Ups

Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST).

Let’s Talk Puberty, Girls!

Mon, Oct 28 2024
Mon, Oct 28 2024
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.

Online Course Bundle: Labor and Birth and Essentials of Breastfeeding

Prepare for labor, birth and breastfeeding with this helpful course combo, developed and approved by Gundersen experts. Only one registration is needed.

Restore Your Core

Wed, Sep 18 2024
Wed, Jan 15 2025
Restore your core after birth in this class for individuals 6 weeks or more postpartum, led by Kelly Diehl, PT.

Community events

Learn & Connect: Memory Loss Education

Wed, Sep 4 2024
Designed for those with young onset memory loss or newly diagnosed in the early stages, Gundersen offers classes to help connect you to resources and help navigate daily living.

St. Joseph's Memorial Foundation Golf Outing

Thu, Aug 1 2024
Join us on August 1st at Reedsburg Country Club in Reedsburg, Wisconsin, for the 2024 St. Joseph's Memorial Foundation Golf Outing!

Teen Car Control Clinic

Sat, Oct 5 2024
Sun, Oct 6 2024
The Teen Car Control Clinic hosted by Gundersen Health System teaches fundamentals of vehicle control during classroom sessions and behind the wheel exercises.

Walk to Remember

Walk to Remember is a way for parents, family members and others to honor and celebrate babies who have died and promote public awareness about perinatal death.

Support groups

Bariatric Support Group

Mon, Jul 8 2024
Mon, Dec 9 2024
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.

Greater La Crosse Area Stroke Club

The Greater La Crosse Area Stroke Club is open to stroke survivors, their families and caregivers. The group helps those with stroke-related issues lead more meaningful and productive lives.

Diabetes Support Group of the Coulee Region

This quarterly support group will arm you with the knowledge, support and motivation to prevent diabetes and effectively manage it. Join us to improve or maintain your quality of life

Cancer Center Support Group

This monthly support group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer.

Brain Injury Support Group

Gundersen Brain Injury Support Group is open to anyone affected by a brain injury, including caregivers, family and friends. Opportunities to share concerns, socialize, access resources and more.

Spinal Cord Injury Support Group

Gundersen Spinal Cord Injury Support Group is for people of all ages and abilities whose lives have been impacted by a spinal cord injury, including family members, caregivers and friends.

Aphasia Support Group

The Aphasia Support Group provides a supportive space to learn ways to improve communication skills alongside others who may have challenges with speaking, understanding speech, reading and writing.

Grief Education Support Group

The five-week Grief Education Support Group will teach you about the grief process and provide an opportunity to talk with others who are grieving. There's no charge to attend.

Drop-in Grief Support Groups

The Drop-in Grief Support Groups provide information, comfort and hope for those who have experienced the death of a loved one. Held the first and third Saturdays of every month

Gundersen Palmer Lutheran Grief Support Group

Free 8-week grief support group held at Gundersen Palmer Lutheran Hospital. Brings individuals together to share thoughts, experiences and feelings regarding their loss. Offered in spring and fall.

Healthy living

Family LEAP Program

Family LEAP Program (Learn, Eat, Active Play) Program is a 12-week wellness program for children ages 7-16 and their families. To learn more, contact your child's primary care provider or

Gundersen Palmer Lutheran Senior Life Solutions

This intensive outpatient group counseling program is designed to meet the unique needs of older adults over the age of 65 struggling with depression and anxiety often related to aging.

Healthy Living with Chronic Pain

Healthy Living with Chronic Pain focuses on helping you feel better, take control of the pain and get back to your favorite activities. Trained facilitators lead the virtual workshops.

Healthy Living with Diabetes

The Healthy Living with Diabetes workshop is geared for adults with type 2 diabetes; adults with pre-diabetes; or adults living with or caring for someone who has diabetes.

Life After Bariatric Surgery: Learn from Those Who've Been There

Thu, Jul 18 2024
Come talk to people who have experienced the benefits of bariatric surgery directly and ask questions to those who have been there before.

Injury prevention

Advanced Trauma Life Support | Provider Course

Wed, Jul 10 - Thu, Jul 11 2024
Tue, Nov 5 - Wed, Nov 6 2024
Wed, Mar 19 - Thu, Mar 20 2025
Wed, Jul 9 - Thu, Jul 10 2025
Wed, Nov 19 - Thu, Nov 20 2025
The Advanced Trauma Life Support® (ATLS®) program teaches medical providers a systematic, concise approach to the care of a trauma patient in a two-day course format.

Advanced Trauma Life Support | Renewal Course

Thu, Sep 12 2024
Wed, Dec 4 2024
Wed, Apr 16 2025
Wed, Dec 10 2025
The Advanced Trauma Life Support® (ATLS®) Renewal Course offers healthcare providers the opportunity to maintain a current status. This is a one-day course format.

Stepping On - A Falls Prevention Program

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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