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Registration Open

Healthy Living with Chronic Pain

DateBox EventDetailTime EventDetailLocation
Jul
11
Mon
Jul 11, 2022
Monday
10:30 AM - 1:00 PM
Virtual

This is a proven workshop is designed for adults dealing with ongoing (chronic) pain.

Registration Details

Pre-register by July 8th by calling the Office of Population Health at (608) 775-6870. If the registration date has passed, please call to get registered.  

This virtual program runs 6 weeks on Mondays from 10:30am - 1pm from July 11 to August 15.  

Once registered, you will receive an email with a WebEx access code about a week prior to the first class.

Fees & Payment

The cost to participate is $30 for this 6-week program and includes a workbook which will be yours to keep.  Please register by phone by calling (608) 775-6870.  Payment is via credit card.  

If two people from the same household are registering, please let us know for a reduced rate.  Scholarships may be available.  Please call (608) 775-6870 or email wellness@gundersenhealth.org for more information.  

Description

What is Healthy Living with Chronic Pain?

This is a proven workshop:

  • Designed for adults dealing with on-going (chronic) pain
  • Teaches skills to effectively manage pain
  • Improves energy, mental health, and quality of life!
  • Decreases pain and dependence on others
  • Better ability to understand pain, gain confidence, and use coping skills.

Healthy Living with Chronic Pain is led by trained facilitators in a virtual small group setting and focuses on helping you feel better, taking control of the pain and getting back to your favorite activities. The classes are not intended to replace medical care but they can complement your current treatment plan.

You'll learn: strategies for understanding and managing pain, mind and body connection, gentle movement and stretching exercises and more.

Contact

Office Of Population Health at 608-775-6870 or send an email

Schedule & Location

Schedule

Date Time Location
1. Mon, July 11 10:30 AM to 1:00 PM Virtual

Location Details

  • Virtual

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