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Pregnancy Education

You likely have questions about your pregnancy and how to prepare for parenthood. Our online books and resources offer anytime, anywhere answers.

Mixed race mother holding newborn baby in hospital

Your pregnancy and labor guides

These online books explain the changes to expect in the months ahead. From the labor process to preparing to step into parenthood—let us be your guide. Access specific sections of the e-books by:

  • Clicking on topics from the Table of Contents page
  • Using the arrow navigation on the bottom of the pages
  • Using the search glass icon in the upper right-hand corner
Your Guide to a Healthy Pregnancy Tu guía para un embarazo saludable
Your Guide to Labor and Birth Tu guía para el trabajo de parto y el nacimiento

MyChart Care Companion

What if there was an easy way to stay informed and organized throughout your pregnancy? MyChart Care Companion is an interactive pregnancy care plan – available within MyChart. After your first OB appointment, you’ll begin receiving timely prenatal education and reminders to complete important tasks. The pregnancy Care Companion via MyChart makes it simple to learn, track progress and ask questions – all from your mobile device or computer.

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Smiling pregnant woman using cell phone on couch.
Pregnancy resources

Patient education and videos

Throughout your pregnancy journey, you can access important handouts and videos, recommended by your trusted healthcare team. 

See pregnancy education

Pregnancy Journey

Your journey to motherhood begins here.

Welcome to Your Pregnancy Journey

Watch on YouTube
1 to 12 weeks

Your Pregnancy Journey - The First Trimester

Watch on YouTube

Birthing and parenthood classes

Before Baby Wellness Program

Are you pregnant? Join our Before Baby Wellness Program. Embrace the journey of pregnancy alongside other expecting mothers.

Online Course Bundle: Labor and Birth and Essentials of Breastfeeding

Prepare for labor, birth and breastfeeding with this helpful course combo, developed and approved by Gundersen experts. Only one registration is needed.

Car Seat Check-Ups

First and third Thursday of the month through September
Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST).

Restore Your Core

Wednesdays at 11am-12pm, see session dates below
Restore your core after birth in this class for individuals 6 weeks or more postpartum, led by Kelly Diehl, PT.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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