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Parenting

Young teenage family playing cards at a table.
Parenting

Raising kids is hard. Especially in today’s world. Our Parenting section offers trusted information from experts to help you grow happy, healthy families.

Our latest for you
a collage of halloween non-candy options
By Halley Molstad, CD, RD, Gundersen Nutrition Therapy Find Healthy Recipes Spoiler alert: toothbrushes are not on the list Many of us have memories...
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backpack safety tips
As summer turns to fall, for most, back to school season begins. This means parents and their children will brave the aisles to fill their carts with...
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two parents playing basketball with children
Think like a kid. Most kids like to play outside, be competitive and be silly. Race your kids down the block. When they get tired, have them time you...
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Upcoming Events & Courses
Stop the Bleed
Tue, Mar 28 2023
Tue, Apr 25 2023
Thu, May 18 2023
Mon, Jun 5 2023
Wed, Jul 26 2023
and more...
Would you be able to help someone losing blood in a bleeding emergency? With the proper training, you could be prepared to save their life. Free one-hour training.
Car Seat Check-Up
Thu, Apr 6 2023
April 6 to September 21, learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST).
Bariatric Support Group
Mon, Apr 10 2023
Mon, May 8 2023
Mon, Jun 12 2023
Mon, Jul 10 2023
Mon, Aug 14 2023
and more...
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.
Stop the Bleed
Tue, Mar 28 2023
Tue, Apr 25 2023
Thu, May 18 2023
Mon, Jun 5 2023
Wed, Jul 26 2023
and more...
Would you be able to help someone losing blood in a bleeding emergency? With the proper training, you could be prepared to save their life. Free one-hour training.
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person holding vegetables in hand
Eat

Put your best "food" forward with these tips and tricks to help you follow the path of good nutrition.

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A person tying shoes
Move

Get on your feet and move! Find easy exercises and other ways to get moving so you can feel your strongest self.

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Mother and child laughing and smiling
Live Happy

Happiness comes from feeling good about yourself both internally and externally. Smile more with these tips.

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