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Be Well

Be Well

Knowledge is power! Knowing your body and preventive health measures can help you maintain the best version of yourself.

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safe-driving
Seventy-five percent of fatal teen car crashes involve reckless or distracted driving. Here's what you can do to keep yours safe.
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kids and parents playing
It’s no secret why finding quality time with your kids is a challenge. Being a great parent and creating memories happens in everyday moments.
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kids and parents playing
Often, it's the time between big events that parent-child relationships are nurtured and memories made.
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Upcoming Events & Courses
Bariatric Support Group
Mon, Oct 10 2022
Mon, Nov 14 2022
Mon, Dec 12 2022
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.
Healthy Living with Diabetes
Wed, Nov 2 2022
The Healthy Living with Diabetes workshop is geared for adults with type 2 diabetes; adults with pre-diabetes; or adults living with or caring for someone who has diabetes.
Bariatric Support Group
Mon, Oct 10 2022
Mon, Nov 14 2022
Mon, Dec 12 2022
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.
Bariatric Support Group
Mon, Oct 10 2022
Mon, Nov 14 2022
Mon, Dec 12 2022
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.
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person holding vegetables in hand
Eat

Put your best "food" forward with these tips and tricks to help you follow the path of good nutrition.

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A person tying shoes
Move

Get on your feet and move! Find easy exercises and other ways to get moving so you can feel your strongest self.

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Mother and child laughing and smiling
Live Happy

Happiness comes from feeling good about yourself both internally and externally. Smile more with these tips.

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1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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