Whether you are looking to manage pain and chronic body tension or are simply looking for relaxation, massage therapy can support your physical comfort and overall health and well-being.
Massage treatments available include:
- Swedish massage: A relaxation massage that relieves tension and stress by increasing blood flow and circulation. The treatment is characterized by long, soothing strokes and circular motions, and is applied with light to medium pressure.
- Deep tissue massage: A massage that targets deep tissue and fascia, also called connective tissue. Deep strokes are often applied with increasing pressure to help relax knotted muscles and heal injuries.
- Tui Na: A form of Chinese massage therapy utilizing kneading, rolling, pressing, rubbing, shaking and tapotement. Techniques may be gentle or firm. The name comes from two of the actions: tui means "to push" and na means "to pull/lift and squeeze." The practitioner can then use range of motion, traction, with the stimulation of acupressure points.
- Pregnancy massage: A modified Swedish massage that helps reduce common symptoms of pregnancy, including but not limited to nausea, fatigue, leg cramps and back pain. Positioning techniques and body pillows ensure the massage is conducted safely and effectively for both mother and baby.
- Chronic medical condition massage: A specialized massage for people with chronic medical conditions who may require additional consideration and gentler techniques.
- Trigger point therapy: A targeted massage that addresses a source of pain. The technique involves deep breathing and is often used to manage chronic injuries, which may be causing pain to spread to other parts of the body: for example, a back injury that leads to neck pain.
- Sport massage: This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization.
- 15 mins. | $25
- 30 mins. | $40
- 45 mins. | $55
- 60 mins. | $70
- 90 mins. | $95
Make your appointment
Call (608) 489-8260 to schedule your appointment.