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Pesto toast

Makes 1 serving Ingredients 2 eggs 1 tsp. olive oil 2 slices whole wheat bread 2 Tbsp. pesto 2 thick slices tomato ½ cup arugula or spinach Preparation Add 1
spices

Rework traditional recipes

Unlock the joy of healthy eating! Rework traditional recipes with our tips to slash sodium and calories, enhancing both taste and satisfaction.

Cauliflower Recipes: Eating a "rainbow of colors" - but is white a color?

Find Healthy Recipes We've all heard the old adage "eat a rainbow of colors" when it comes to fruits and vegetables. This common advice would exclude cauliflower, but don't let

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Burrito bowl recipe

Burrito bowl recipe

This vegetarian burrito bowl is full of flavor, especially with topped with fresh salsa.
Fruit muffins recipe

Fruit muffins recipe

Bananas, blueberries, pumpkin and more. Get all your essential nutrients in these nut and fruit-filled muffins.
Fruity granola recipe

Fruity granola recipe

Makes 15 servings. Ingredients ⅔ cups old-fashioned rolled oats½ cup pistachios¼ cup pecans¼ cup slivered almonds¾ cup unsweetened shredded coconut⅓ cup olive oil⅓ cup brown sugar⅓ cup pure maple syrup
lentil curry recipe

Lentil curry recipe

This lentil curry is healthy, easy to make and packed with spicy flavor. Serve with rice, potatoes and homemade Raita.
chicken tetrazzini recipe

Chicken tetrazzini recipe

This chicken tetrazzini pasta bake is a flavorful dish the entire family will love.
bean goulash recipe

Bean goulash recipe

A hearty and flavorful dish combining ground beef, bacon, three types of beans and a sweet and tangy sauce. Perfect for a casual gathering or potluck.
apple cilantro salsa recipe

Apple cilantro recipe

Dive into a flavor explosion with this vibrant apple salsa recipe! It yields 8 generous servings (⅓ cup each), perfect for an exciting appetizer or a refreshing accompaniment to any
prune pudding recipe

Prune pudding recipe

Not sure about prunes? Try this prune pudding for a fun, fiber-filled treat.
meatza pizza recipe

Meatza pizza recipe

Looking for an alternative to a classic pizza dough crust? Enjoy this meat and veggie-based pizza...it's a meatza pizza!
simple spaghetti recipe

Simple spaghetti recipe

A quick and easy one-pot meal made with spaghetti noodles, marinara sauce, spinach and cheese.
overnight chia recipe

Overnight chia recipe

Whip up this easy 2-serving chia seed pudding! Packed with nutrients and flavor, it's perfect for a healthy breakfast or anytime snack.
french dip recipe

French dip recipe

This recipe creates a tender and flavorful top round roast cooked in a slow cooker with a simple broth for dipping.
zucchini muffins recipe

Zucchini muffins recipe

This recipe makes 12 moist and flavorful muffins that are perfect for breakfast or a snack.
oatmeal pancakes recipe

Oatmeal pancakes recipe

Made with whole wheat flour and rolled oats, this recipe is packed with fiber and keeps you feeling full. Enjoy a delicious and healthy breakfast in under 30 minutes.

Healthy smoothie recipes

Improve your health with our website's collection of healthy smoothie recipes.
sage polenta recipe

Sage polenta recipe

This sage polenta recipe has a slightly sweet corn flavor and is seasoned abundantly with fresh sage leaves.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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