Have you heard about the health benefits of flax seeds?
Curious about the incredible health and nutritional benefits of flax seeds? Read on about flax seeds benefits and easy ways to incorporate this superfood into your diet.
5 signs your body is saying 'See an orthopedic surgeon'
Aches and pains in your bones, joints and muscles are a normal part of life, especially as we age. So, how long should you grin and bear it before seeing
Plantar fasciitis is aggravation and inflammation of the connective tissue joining the heel bone to the major structures of your foot. Try these tips from Gundersen experts to begin easing
Why losing a few pounds can make a big difference on your joints
What's the key to limiting knee and hip pain - other than having a joint replacement? Two words: weight loss. Learn how as little as five pounds can make a
Top 5 weight loss treatments: Surgery, medications & more
Learn about Gundersen's most effective medical weight-loss treatments including bariatric surgery, prescription weight-loss medications, nutrition counseling and more.
Attention, parents: Your smartphone habits are affecting your kids!
Reaching for your phone during family time? We often hear about the importance of limiting screen time for kids, but studies show parents need to be just as mindful of
After UFE, woman can do ‘what she wants when she wants’
“Uterine fibroid embolization has a much faster recovery and shorter hospital stay than a hysterectomy and other surgical options for fibroids,” Dr. Azene says. “It also doesn’t leave a scar.”
Vampire facial…is it really a thing? How does it work? Is one right for you? Our skincare technicians are demystifying the cosmetic service and explaining why it’s growing in popularity.
Indoor activities for the whole family during the COVID-19 pandemic
By Jeff Reiland, MS, child and family therapist, Gundersen Health System Join GundersenENGAGE Children learn best through play where their imaginations can grow. However, the task of staying active and
Your guide to permanent makeup (cosmetic tattooing) at Gundersen
Whether you’re just starting to explore permanent makeup options or are ready to book, we’ve got you covered with a range of options at Gundersen Health System in La Crosse.