For the chocolate lovers, don't overlook these decadent dark chocolate mousse cups. Greek yogurt gives them a protein boost.

By Jenna Krall, RD, Gundersen Nutrition Therapy Find Healthy Recipes Food allergies affect nearly 15 million Americans and account for an emergency room visit every three minutes in the U.S

Add this homemade cornbread recipe to your next family outing. It is a perfect choice to serve with your chili and bean soup!

Quench your thirst naturally with our delicious lemonade recipe.

Learn how to make your own homemade chai tea with this simple method.

Three reasons weight loss supplements might not be as great as they sound. There are many supplements out there that claim to help you lose a lot of weight fast

Craving something sweet? Try our Mocha Smoothie recipe for a delightful and energizing treat.

A delicious side or main dish, this simple mushroom and barley risotto is creamy and flavorful.

This simple, low-sodium mushroom sauce is made with shiitake and baby bella mushrooms, yellow onion, garlic and vegetable stock or broth.

No-bake energy bites are the perfect on-the-go snack. They're packed with old fashioned oats, flaxseed, peanut butter, honey and more.

Makes 24 servings Ingredients 8 ounces cream cheese, softened 1 ¼ c. shredded extra-sharp cheddar cheese 1 medium firm ripe pear, finely chopped 1 scallion, white and green separated, finely

This popped amaranth granola recipe is loaded with goodness, including almonds, sunflower seeds, old fashioned oats, coconut and more.

These delicious and healthy cookies are packed with protein and fiber thanks to pumpkin puree, chia seeds and whole wheat flour.

Try our amazing pumpkin cranberry muffin recipe. They are the perfect treat for your fall festive.

These delicious and healthy Pumpkin Protein Oatmeal Cookies are packed with nutritious ingredients like oats, pumpkin puree, protein powder, and walnuts.

This recipe for Shrimp and Veggie Paella yields 8 servings, perfect for a delicious and crowd-pleasing meal. It's packed with shrimp, colorful vegetables, and aromatic rice.

Stay refreshed and savor the delicious mix of strawberries and lemons.

This homemade taco seasoning is simple to make and works perfectly to season veggies, meat, seafood, rice, soups, salads and more.

Makes 10 (3 Tbsp.) servings* Ingredients 2 (4 oz.) packages goat cheese 1 (8 oz.) package reduced fat cream cheese 1 tsp minced fresh thyme ¼ cup honey ¼ cup

May is National Osteoporosis Month. Osteoporosis is a disease where a person's bones are weaker and more likely to break. Although osteoporosis is highly prevalent, there is no cure. Fortunately