This recipe creates a tender and flavorful top round roast cooked in a slow cooker with a simple broth for dipping.

Healthy eating can be quick and easy with very little preparation. Here are some tips that can keep your family eating at home even when the schedule is busy.

This recipe makes 12 moist and flavorful muffins that are perfect for breakfast or a snack.

These delicious turkey burgers are packed with flavor and lean protein. Caramelized onions add a touch of sweetness, while Worcestershire sauce, garlic and thyme create a savory depth.

Don't be intimidated – there are many ways to add citrus to any of your favorite meals, from grilled meats to salads to beverages.

Whether you are just thinking about improving your health, stuck at a plateau or hitting your stride, it is important to consider all aspects of a healthy lifestyle.

Date scone are sweet and plump with a moist texture. If you are looking to make some, be sure to read our recipe.

This Thai-flavored salad recipe is made with soba noodles, shelled edamame, red pepper, cucumber, carrots, green onion and fresh cilantro.

It's not uncommon to experience feelings of anxiety and distress before, during and after cancer treatment. Learn about the levels of distress and if you could benefit from an evaluation.

Obstructive sleep apnea (OSA) is a serious condition that can contribute to heart disease—including an irregular heartbeat, high blood pressure and heart attack—stroke, accidents (due to tiredness) and even premature

Whip up this recipe in under 30 minutes using simple ingredients like potato, bell peppers, onion and eggs. Serves 2.

Here are three of the habits emphasized in the Mediterranean-style of eating and how you can adapt your eating habits to include them.

Do you love muffins? This yummy fiber packed flax muffin is easy to make and bakes in less than 25 minutes!

Loaded with delicious flavors, these peanut butter banana muffins are irresistible.

Delicious and easy homemade pizza pockets made with whole wheat flour and filled with your favorite pizza toppings.

Activity trackers have helped many people bring awareness to their activity level and challenge themselves to move more. Consider these tips to get the greatest benefits.

Here's a recipe for a delicious and nutritious Chia Seed Pudding with Berries that yields 4 servings. It's a perfect way to satisfy your sweet tooth while adding healthy ingredients

What is intermittent fasting and is it healthy? Understand the fasting trend and potential health and weight-loss impacts.

Set it and forget it! This easy beef stew is packed with tender vegetables and savory gravy, all simmered to perfection in your slow cooker for a fuss-free and flavorful

This Slow Cooker Beef & Gravy recipe has tender cubes of steak simmer in a creamy mushroom gravy for hours, resulting in a comforting and flavorful meal that practically cooks