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pumpkin chocolate chip muffins recipe

Pumpkin chocolate chip muffins recipe

Read our article and learn how to make delightful pumpkin chocolate muffins for the holidays.
lunch lady brownies recipe

Lunch lady brownies recipe

The best brownie recipe you'll make. This batter comes together easily with only six ingredients, plus delicious chocolate frosting.
protein smoothie recipe

Protein fruit smoothie recipe

Packed with protein and fiber from Greek yogurt and chia seeds, this is a healthy and delicious breakfast or afternoon pick-me-up.
Chicken gnocchi and garlic asiago sauce recipe

Chicken gnocchi and garlic asiago sauce recipe

A comforting and flavorful dish featuring tender gnocchi, juicy chicken thighs and creamy Asiago cheese. This recipe is perfect for a weeknight meal and can be easily prepared in under
Polenta with mushrooms and fontina fondue recipe

Polenta with mushrooms and fontina fondue recipe

This recipe creates a delicious and satisfying vegetarian dish featuring creamy polenta topped with sautéed mushrooms and a rich fontina fondue.
don't read this article

"Don't" read this article

Here are some things that you might notice when you tell yourself that you can't eat a certain food.
overnight chia recipe

Overnight chia recipe

Whip up this easy 2-serving chia seed pudding! Packed with nutrients and flavor, it's perfect for a healthy breakfast or anytime snack.
wild rice with apples recipe

Wild rice with apples recipe

This wild rice with apples recipe adds a touch of sweetness and fiber to your meal.
ranch seasoning dressing mix

Ranch seasoning mix recipe

Try this tasty from-scratch ranch seasoning mix with common seasonings from your cupboard.
individual vegetable quiche

Individual vegetable quiche recipe

A quick and easy weeknight meal packed with veggies and protein. Perfect for using up pantry staples.
provider holding patient's hand

Palliative Care and Hospice may be option for those with CHF

Palliative care and hospice offers additional care and support to people with progressive diseases such as congestive heart failure (CHF) or end-stage heart disease. Palliative and hospice care are tailored
Brussels sprout crunch recipe

Brussels sprouts crunch recipe

If you love Brussels sprouts, try this simple stovetop recipe. Craisins and walnuts provide the crunch.
dear diet you've failed me

Dear Diet: You've failed me

Dear Diet: We've had a great run, but it's over.
I wished I weighed less

If I only weighed less…

I'm here to deliver some news: your weight is not stopping you from being active, taking risks, having meaningful relationships, having confidence, managing health conditions or being truly happy.
meals with loved ones increase longevity

Meals with loved ones increases longevity

Meal time is an opportunity to nourish your physical body and help you rejuvenate. Making and enjoying meals strengthens your relationship with the people around you and may even help
picking the perfect produce

Picking the perfect produce

Struggling to find the freshest produce? Following a few basic tips can help with picking out the freshest produce and save you from buying spoiled or under-ripe fruits and vegetables.
zesty watermelon salad recipe

Zesty watermelon salad recipe

This zesty watermelon recipe is made with watermelon, cucumber, cilantro, vanilla, sriracha, honey, lime and white cheddar. Serve chilled.
blueberry bran muffin recipe

Blueberry bran muffin recipe

This recipe uses bran cereal and almond milk for a delicious twist on a classic breakfast treat.
Parmesan cod with summer squash recipe

Parmesan cod with summer squash recipe

This recipe features cod fillets baked with a flavorful combination of summer squash, garlic and a crispy Parmesan panko crust. It's a simple and healthy dish perfect for a weeknight
citrus mahi-mahi recipe

Citrus mahi-mahi recipe

A light and flavorful dish featuring seared mahi-mahi steaks glazed with citrus juices and spices, topped with a fresh mango salsa.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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