Honey garlic salmon
Makes 4 servings
Ingredients
- 1 lb salmon fillet
- 2.5 Tbsp. honey
- 1 Tbsp. plus 1 teaspoon warm water
- 2 teaspoons lemon juice
- 2 Tbsp. olive oil
- 4 cloves garlic, minced
- ½ lemon, sliced into wedges
- Salt & pepper to taste
Preparation
Season the salmon with salt and pepper to taste. Set aside.
Mix the honey, water, and lemon juice in a small bowl.
Heat up a large skillet with the olive oil. Pan-fry the salmon until half-way done. Add the garlic into the pan until slightly browned. Add the honey mixture and lemon wedges into the skillet, reduce the sauce until it's sticky. Finish it off by broiling the salmon in the oven for 1 minute or until the surface becomes slightly charred (optional).
Nutrition analysis per serving (does not include salt and pepper to taste): 250 calories, 12 grams fat, 13 grams carbohydrate, 23 grams protein, 1 gram dietary fiber, 86 mg sodium
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