Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 8 servings


2 lbs. chicken breast, boneless, skinless
1 Tbsp. paprika
1 Tbsp. Italian seasoning
1 tsp. garlic powder
1 tsp. onion powder
½ tsp. sea salt
½ tsp. group pepper
1 Tbsp. butter


Preheat oven to 400 degrees F. Spray 9x13-inch baking dish with non-stick cooking oil. Place raw chicken breast in baking dish. Mix herbs, paprika through pepper, in a small bowl. Rub the chicken breast with the mixed herbs. Take the butter and cut then into small pieces and place on top of the chicken breast. Bake seasoned chicken breast in pre-heated oven for 30-45 minutes (when an internal thermometer read 165 degrees F). Then serve with balance sides such as brown rice and roasted vegetables. Enjoy!

Nutrition analysis per serving: 140 calories, 3 g fat, 26 g protein, 1g carbohydrate, 0 g fiber, 220 mg sodium

Related articles

Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
fresh ideas for fruit

Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top