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Makes 8 servings

Ingredients

  • ½ lb. lean turkey sausage
  • 5 eggs
  • ¼ cup milk
  • 1 (8 oz.) tube refrigerated crescent rolls
  • 1 small onion, chopped
  • 1 small green pepper, chopped
  • 1 small red pepper, chopped
  • 1 ½ cups finely shredded cheddar cheese

Preparation

Preheat oven to 350° F.

In a large skillet, brown turkey sausage, breaking into small chunks as it cooks. Set aside.

In a small bowl, beat eggs with milk. Set aside.

On a tin-foil-lined baking sheet sprayed with cooking spray, roll out crescent rolls to form a thin crust. Top with cooked turkey sausage and veggies. Pour egg mixture over the top and sprinkle with cheese. Bake in oven for 20-30 minutes or until cheese is browned and egg is cooked.

Cut into 8 pieces. Serve immediately.

Nutrition analysis per serving: 300 calories, 19g fat, 16g protein, 16g carbohydrate, 1g fiber, 670mg sodium

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