Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 6 servings

Ingredients

  • 4 large red potatoes, scrubbed, cut into ½ inch cubes
  • 4 large carrots, scrubbed, peeled, cut into ¼ inch pieces
  • 1 large white onion, diced
  • 4 cups low-fat, low-sodium beef broth
  • 1 (1 oz.) package beef stew mix
  • 2 cups water
  • 2 Tbsp. oil
  • 4 cloves garlic, minced
  • ½ cup all-purpose flour
  • 2 lb. sirloin steak, fat trimmed, cut across the grain

Preparation

Place potatoes, carrots, onion and broth in slow cooker. In small bowl, combine gravy mix and water. Add to slow cooker. Heat oil and garlic in a large skillet over medium heat. Toss steak pieces in flour to coat. Discard remaining flour. Place meat in skillet with garlic. Sear steak until brown on all sides. Do not overcook. Add to slow cooker. Cover and cook on low for 8 hours or high for 4 hours or until potatoes and carrots are fork tender. 

Nutrition analysis per serving: 315 calories, 8 grams fat, 27 grams protein, 35 grams carbohydrate, 9 grams fiber, 340 grams sodium

Related articles

Image for Greek salad dip recipe

Greek salad dip recipe

This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.
Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
square-of-chocolate-cherry-baked-oatmeal-on-plate

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top