Makes 4 servings
Ingredients
- 2 cups fresh watermelon, cubed
- 2 cups cucumber, chopped
- ¼ cup cilantro, minced
- ½ tsp. vanilla
- 1 tsp. sriracha
- 1 Tbsp. honey
- 1 fresh lime
- ¼ cup white cheddar, shredded
Preparation
Combine watermelon, cucumber and cilantro in a mixing bowl and toss. In a sauce bowl combine vanilla, sriracha, honey and mix well. Prepare a one cup serving of salad items and drizzle sauce over the top, sprinkle with aged cheddar then squeeze fresh lime juice over all ingredients and serve chilled.
Nutrition analysis: 80 calories, 3 g fat, 2 g protein, 14 g carbohydrate, 1 g fiber, 85 mg sodium

Is dark chocolate good for you?
Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.

Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen

Do juice cleanses really work?
It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.

How to get more vitamin C
Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.