Skip to main content

Spinach salad with citrus fruit and avocado

Makes 8 serving


  • 8 cups baby spinach leaves
  • 2 navel oranges, peeled and sliced
  • 2 blood oranges, peeled and sliced
  • 1 pink grapefruit, peeled and sliced
  • 2 medium avocados, halved, pitted and sliced


  • 1 tsp. Dijon mustard
  • 1 tsp. Honey
  • ½ Tbsp. dried basil leaves 
  • ¼ cup red wine vinegar
  • ½ cup olive oil
  • Salt and pepper to taste


In a large salad bowl, place spinach on bottom. Arrange citrus and avocado. Combine dressing ingredients in a jar with lid. Shake to combine. Store vinaigrette dressing in refrigerator for up to one week. Pour over salad a few minutes before serving.

Nutrition analysis per serving: 270 calories, 21 g fat, 3 g protein, 19 g carbohydrate, 6 g fiber, 65 g sodium

Related articles
Is dark chocolate good for you?

Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
How to get more Vitamin C
How to get more vitamin C

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.
Do juice cleanses really work
Do juice cleanses really work?

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top