Skip to main content

Spaghetti pizza pie recipe

Makes 4 servings


One medium spaghetti squash
1 lb. ground turkey
1 cup pizza sauce
1 tsp. dried basil
1 tsp. Italian seasoning
1 tsp. garlic powder
¼ tsp. crushed red pepper flakes
3 eggs, whisked


Bake the spaghetti squash first. Cut in half length-wise and scoop seeds out of squash; place cut-side down on a baking sheet. Bake at 400◦ for ~30-40 minutes, until squash scoops out of the skin easily. Scoop out the squash strings and set aside. Preheat oven to 375◦. Heat Italian sausage and onion in a skillet over medium-high heat; cook until sausage is all the way cooked through, breaking up into pieces as it cooks.

Add pizza sauce, basil, Italian seasoning, and garlic powder to sausage mixture. Add red pepper flakes to taste. In an 8x8 baking dish, combine the spaghetti squash and sausage mixture. Lastly, add whisked eggs to the baking dish and mix everything together. Place in preheated oven and bake for 45-60 minutes, until the top of the mixture forms a slight crust which doesn’t give when pressed. Let rest five minutes prior to serving.

Nutrition analysis per serving: 260 calories, 6 g fat, 35 g protein, 18 g carbohydrate, 3 g fiber, 370 mg sodium

Related articles
Is dark chocolate good for you?

Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Do juice cleanses really work
Do juice cleanses really work?

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.
How to get more Vitamin C
How to get more vitamin C

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top