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Crockpot meatball subs

Makes 4 sandwiches

Ingredients

  • 1 pound lean ground turkey
  • 1 egg
  • ⅓ cup bread crumbs
  • 1 tsp. dried parsley
  • 1 tsp. onion powder
  • 15 oz crushed tomatoes
  • 1 tsp. garlic powder
  • 1 tsp. Italian seasoning
  • ¼ tsp. ground pepper
  • 2 cups fresh spinach
  • 4 6-inch wheat sub bread
  • 4 slices Mozzarella cheese

Preparation

In a bowl, beat the egg. Add bread crumbs, parsley, onion powder, & ground turkey. Form into 12 meatballs. Add to bottom of a slow cooker.

Over the meatballs, add crushed tomatoes. Sprinkle on garlic powder, Italian seasoning, & pepper. Stir. Cook on low for 6-8 hours in slow cooker.

When meatballs are done, assemble sandwiches. Add ½ cup spinach to hoagie; top with three meatballs, tomato sauce, and a slice of cheese. Serve warm.

Nutrition analysis per serving: 480 calories, 14 g fat, 39 g protein, 50 g carbohydrate, 4 g fiber, 690 mg sodium

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