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Chicken pasta skillet recipe

Makes 6 servings

Ingredients

  • 1 lb. boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 green bell pepper, chopped
  • 1 tomato, chopped
  • 1 onion, cut into thin wedges
  • 3 cups (26 oz) spaghetti sauce
  • 2 cups cooked mostaccioli (type of pasta)
  • 1¾ cups (8 oz) shredded low-moisture part-skim mozzarella cheese

Preparation

In a large skillet, sprayed with cooking spray, cook chicken over medium-high heat for five minutes. Add green pepper, tomato and onion; cook about five minutes or until chicken is no longer pink and vegetables are tender. Add spaghetti sauce and mostaccioli; cook until heated through. Stir in one cup of cheese. Sprinkle with remaining ¾ cup cheese; cover and let stand for two minutes or until cheese is melted.

Nutrition analysis per serving: 390 calories, 12 g fat, 33 g protein, 36 g carbohydrate, 5 g fiber, 290 mg sodium

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