Makes 4 servings
Ingredients
- 2 (15 oz.) cans diced tomatoes – do not drain
- 1 (6 oz.) can tomato paste
- 1 Tbsp. olive oil
- 3 cloves garlic, minced
- 1 tsp. Italian seasoning
Preparation
In a medium saucepan, heat oil and garlic. Sauté until fragrant. Add diced tomatoes in liquid, tomato paste and Italian seasoning. Simmer until heated through. Serve over pasta.
Nutrition analysis per serving: 130 calories, 4 g fat, 3 g protein, 20 g carbohydrate, 6 g fiber, 630 mg sodium
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Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
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