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Quick and easy marinara sauce recipe

Makes 4 servings


  • 2 (15 oz.) cans diced tomatoes – do not drain
  • 1 (6 oz.) can tomato paste
  • 1 Tbsp. olive oil
  • 3 cloves garlic, minced
  • 1 tsp. Italian seasoning


In a medium saucepan, heat oil and garlic. Sauté until fragrant. Add diced tomatoes in liquid, tomato paste and Italian seasoning. Simmer until heated through. Serve over pasta.

Nutrition analysis per serving: 130 calories, 4 g fat, 3 g protein, 20 g carbohydrate, 6 g fiber, 630 mg sodium

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