Makes about 1 cup
Ingredients
- 1 avocado, cut into 1 in. pieces
- ¼ cup cocoa powder
- 3 Tbsp. honey
- ¾ tsp. vanilla extract
- ⅛ tsp. salt
Preparation
Place all ingredients in a food processor and blend until smooth. Best if used immediately. Store in the refrigerator.
Nutrition analysis for entire recipe: 500 calories, 25 g fat, 9 g protein, 80 g carbohydrates, 12 g fiber, 300 mg sodium

Is dark chocolate good for you?
Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.

Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen

Do juice cleanses really work?
It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.

How to get more vitamin C
Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.