Steel cut oats with bosc pear and strawberry
Makes 4 servings (½ cup cooked)
Ingredients
- 1 cup steel cut oats
- 3 cups water
- ½ cup fresh strawberries, chopped
- ½ cup Bosch pear, chopped
Preparation
Place steel cut oats and water in a crock pot and set on low for 4 hours. Check periodically to test grain tenderness. Crock pot temperatures may vary.
Serve ½ cup cooked oats topped with ¼ cup strawberries and ¼ cup pear. Add milk as desired.
Nutrition analysis per serving: 180 calories, 2.5 g fat, 5 g protein, 36 g carbohydrate, 6 g fiber, 0 mg sodium
Related articles
Greek salad dip recipe
This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.
Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Fresh ideas for fruit
Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.