Homemade instant oatmeal recipe
Makes 13 cups mix or 26 servings (½ cup each)
Ingredients
- 6 ½ cups quick oats
- 3 ¼ cup old-fashioned oats
- 2 ½ cup non-fat dry milk
- ¼ cup flax seed
- 1 Tbsp. cinnamon
- 2/3 cup wheat germ
Preparation
Mix together all ingredients. Store in air-tight container. Keeps for 3 months.
To make the oatmeal: Put ½ cup of mix in breakfast bowl. Add ½ cup of water and cook on high in microwave for one minute and 30 seconds.
Optional: Add 1 Tbsp. pecans and 1 Tbsp. raisins, or other ingredients to taste.
Nutrition analysis per serving: 155 calories, 3 g fat, 7 g protein, 27 g carbohydrate, 4 g fiber, 35 mg sodium.
Related articles
Greek salad dip recipe
This Greek salad dip is both healthy and delicious - an instant crowd-pleaser when served on your favorite crackers or pita chips.
Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Fresh ideas for fruit
Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.