Skip to main content
Site search

Easy no-bake breakfast bars

Makes 16 servings


  • 1 cup original Cheerios cereal
  • 2 cups old-fashioned rolled oats, dry
  • ½ cup whole flaxseeds
  • ½ cup mini chocolate chips
  • ½ cup honey
  • ¾ cup creamy peanut butter
  • ½ tsp. vanilla extract


In a microwave-safe bowl, combine honey, vanilla extract and peanut butter. Microwave on high for 30 seconds to melt the peanut butter so you can stir together. Stir in cheerios, oats, flaxseeds and chocolate chips.

Line an 8x8 inch baking dish with nonstick foil for easy clean-up. Press mixture into the pan evenly. Refrigerate for an hour to harden. Cut into 16 bars. Wrap individually for an easy on-the-go breakfast or snack!

Note: You can substitute your favorite dried fruit in place of the chocolate chips (e.g. raisins, dried cranberries, etc.)

Nutrition analysis per serving: 200 calories, 10 g fat, 5 g protein, 24 g carbohydrate, 4 g fiber, 57 mg sodium

Related articles
Do juice cleanses really work
Do juice cleanses really work?

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.
How to get more Vitamin C
How to get more vitamin C

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.
fresh ideas for fruit
Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.
fruit and parfait
Fruit and yogurt parfaits

Makes 4 servings Ingredients 3 cups vanilla non-fat Greek yogurt 1 cup fresh or defrosted frozen strawberries 1 pint fresh blackberries, raspberries or blueberries 1 cup granola or nuts Preparation

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top