Serves 1
Ingredients
- 1 cup watermelon
- ½ cup cucumbers, diced
- 1 cup spinach
- ½ cup orange juice, calcium fortified
- ½ cup water
- 1 cup ice
Preparation
Pour water and orange juice in blender. Add watermelon, cucumbers, spinach and ice and blend at high speed until completely pureed.
Nutrition analysis per serving: 125 calories, 4 g fat, 4 g protein, 30 g carbohydrate, 3 g fiber, 85 mg sodium
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