Healthy smoothie recipes
Strawberry Banana
Ingredients:
- 1/2 cup bananas
- 1/2 cup strawberries
- 1 tsp. honey
- 1 cup plain Greek yogurt
Preparation
Place all ingredients in blender. Pulse and blend until combined. Enjoy!
Seasons Berry
Ingredients:
- 1/2 cup blackberries
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1 cup spinach
- 16 oz. unsweetened almond milk
Preparation
Place all ingredients in blender. Pulse and blend until combined. Enjoy!
Green Juice
Ingredients:
- 1/2 cup spinach
- 1/2 cup cucumber
- 1/4 cup mint leaves
- 1 tps. green tea
- 1/2 cup spinach
- ginger root
- 1 cup of chopped mango
Preparation
Place all ingredients in blender. Pulse and blend until combined. Enjoy!
Almond Wild Blueberry
Ingredients:
- 1 tsp flax meal
- 1 Tbsp honey
- 1/2 cup blueberries
- 1/4 cup mint leaves
- 1/4 cup almond flour
- 1 sliced lime
Preparation
Place all ingredients in blender. Pulse and blend until combined. Enjoy!
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Fresh ideas for fruit
Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.