Skip to main content
Site search

Thyme, honey and goat cheese spread

Makes 10 (3 Tbsp.) servings*

Ingredients

  • 2 (4 oz.) packages goat cheese
  • 1 (8 oz.) package reduced fat cream cheese
  • 1 tsp minced fresh thyme
  • ¼ cup honey
  • ¼ cup toasted walnuts, chopped

Preparation

In stand up mixer, combine goat cheese, cream cheese and thyme. Beat until soft and well combined. Scrape mixture into a flat serving dish with a 1 inch edge (a pie plate works well). Refrigerate until ready to serve, no longer than 4 hours. Just before serving, top with honey and sprinkle with walnuts. Serve with crackers or toast.

*This can be eaten as a meal instead of as an appetizer. Makes 6-8 serving for a meal.

Nutrition analysis per 3 Tbsp. serving: 130 calories, 8g fat, 9g carbohydrate, 0g fiber, 6g protein, 190mg sodium

Related articles
How to get more Vitamin C
How to get more vitamin C

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.
Do juice cleanses really work
Do juice cleanses really work?

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.
fresh ideas for fruit
Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.
fruit and parfait
Fruit and yogurt parfaits

Makes 4 servings Ingredients 3 cups vanilla non-fat Greek yogurt 1 cup fresh or defrosted frozen strawberries 1 pint fresh blackberries, raspberries or blueberries 1 cup granola or nuts Preparation

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top