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Health & Wellness
Showing 20 of 368 results

Cucumber lemon basil water recipe

Want a healthy detox drink? Check out our simple cucumber lemon basil recipe.

Cold brew raspberry hibiscus tea

Elevate your summer gatherings with this simple and delicious raspberry hibiscus drink.

Mocha smoothie

Craving something sweet? Try our Mocha Smoothie recipe for a delightful and energizing treat.
stuffed pita with cheesy scrambled eggs recipe

Stuffed pita with cheesy scrambled eggs recipe

Enjoy these cheesy scrambled eggs at breakfast, lunch or dinner.
Brussels sprout crunch recipe

Brussels sprouts crunch recipe

If you love Brussels sprouts, try this simple stovetop recipe. Craisins and walnuts provide the crunch.
overnight chia recipe

Overnight chia recipe

Whip up this easy 2-serving chia seed pudding! Packed with nutrients and flavor, it's perfect for a healthy breakfast or anytime snack.
watermelon cucumber spinach smoothie recipe

Watermelon cucumber and spinach smoothie

Looking for a quick breakfast? Read our watermelon cucumber and spinach recipe.

Dark chocolate avocado frosting

Dark Chocolate Avocado Frosting provides 9 grams of protein, plus 12 grams of fiber. Plus, it's quick and easy to make.
cucumber salsa recipe

Cucumber tomato salsa recipe

Have you tried cucumber in your salsa? Trust us. It's a very refreshing touch to a classic salsa recipe.
simple spaghetti recipe

Simple spaghetti recipe

A quick and easy one-pot meal made with spaghetti noodles, marinara sauce, spinach and cheese.

Kale and pear salad with poppy seed dressing

With a homemade poppy seed dressing, this kale and pear salad with feta cheese and chopped walnuts offers a sweet and savory flavor combination.
lemon ginger blast recipe

Lemon ginger blast recipe

Are you looking to add ginger to your diet? Check out our lemon ginger recipe.
prune pudding recipe

Prune pudding recipe

Not sure about prunes? Try this prune pudding for a fun, fiber-filled treat.
peanut butter fruit dip recipe

Peanut butter fruit dip recipe

Dive into a creamy and delicious dip perfect for fruit lovers with this Peanut Butter Fruit Dip recipe which yields 4 servings, making it ideal for parties, after-school snacks, or

Homemade nut butter

Makes 12 servings Ingredients 1 (16 oz.) package roasted, unsalted cashews Preparation Place nuts in food processor on high. Process until desired consistency is met. NOTE: nuts will go through
high fiber smoothie bowl recipe

High-fiber smoothie bowl recipe

This high-fiber smoothie bowl features nonfat Greek yogurt, plus berries, chia sees, bananas and more. A perfect way to start your day.
raspberry banana smoothie recipe

Raspberry banana smoothie recipe

Do you love raspberry banana smoothies? If so, check out our simple recipe!
chocolate chia pudding recipe

Chocolate chia pudding recipe

Chocolate pudding that helps reduce your risk of developing chronic disease? That's right. Chia seeds are a super food containing an antioxidant called quercetin.
easy vanilla maples chia pudding with berries recipe

Easy vanilla maple chia pudding with berries recipe

Here's a recipe for a delicious and nutritious Chia Seed Pudding with Berries that yields 4 servings. It's a perfect way to satisfy your sweet tooth while adding healthy ingredients
quick and easy homemade marinara sauce recipe

Quick and easy marinara sauce recipe

Looking for a simple DIY marinara sauce? This recipe contains just 5 fresh ingredients and cooks in minutes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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