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Makes 1 serving


  • ½ small head romaine or leaf lettuce, chopped
  • ½ cup shredded purple cabbage
  • ⅓ large cucumber, chopped
  • 1 green onion, thinly sliced
  • ¼ cup sliced almonds
  • ¼ cup chow mein noodles


  • 1 Tbsp. sesame oil
  • 2 Tbsp. rice vinegar
  • ¼ tsp. sugar
  • Salt and pepper to taste


On a large plate, layer salad ingredients. In a small container with lid, combine dressing ingredients and shake vigorously until combined. Pour over salad. Serve immediately.

NOTE: can be served with chicken, shrimp, pork or beef if desired.

Nutrition analysis per serving: 310 calories, 22 g fat, 7 g protein, 25 g carbohydrate, 7 g fiber, 150 mg sodium

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