Skip to main content
Get Care MyChart Find a Provider Find a Location

Rice and beans recipe

Makes 4 servings


  • 8 oz. Saffron Yellow Rice Mix*
  • 1 (15 oz.) can great Northern beans
  • 1 (15 oz.) can cut green beans
  • Cumin, to taste


Prepare rice mix according to package and set aside. Cook green beans and great northern beans in microwave or on stove according to directions on the can. Combine ½ cup rice mix, ½ cup green beans and ½ cup northern beans in bowl – sprinkle with cumin. Enjoy.

*Test recipe used the Vigo brand

Nutrition analysis per serving: 120 calories, 0g fat, 4g protein, 25g carbohydrate, 2g fiber, 380mg sodium

Related articles

Nutrition and your mental health

The link between nutrition and your mental health

The foods you eat can positively impact your brain function, mood and mental health. Apply this “back to the basics” approach of focusing on simple, healthy food for the brain
Is my child getting enough fiber

How much fiber does my child need?

Learn about the importance of fiber in a child’s diet and how to incorporate high-fiber foods for kids.
have you heard the benefits of flaxseed

Have you heard about the health benefits of flax seeds?

Curious about the incredible health and nutritional benefits of flax seeds? Read on about flax seeds benefits and easy ways to incorporate this superfood into your diet.
Tea kettle resting on kitchen countertop.

The greatest benefit of tea, from an Englishman in Hillsboro

If asked, Dan Howard could talk about the health benefits of tea. But his favorite health benefit from tea is that it provides a moment of respite.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top