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Stop fighting chronic pain and start focusing energy on living your best life.
Suffering from allergies? Gundersen Family Medicine provider Christopher Tookey, MD, explains how you can find relief.
88 million American adults—approximately 1 in 3—have prediabetes and a large percent of those people don’t even know it. Find out how to prevent diabetes with these tips.
It's likely that you'll eventually encounter some of the Tri-state Area's least favorite plants: poison ivy, poison oak and poison sumac. Learn how to spot the plants and what to do if you accidentally touch them.
A six-week community physical activity challenge - a fun way to get moving this spring. Besides the payoff of better health, there's a chance to win great prizes!
Many external factors such as the environment, toxins and stress contribute to inflammation. Find out how to prevent long-term damage from inflammation.
Have you ever washed your face in the morning, reached for your moisturizer, serum or sunscreen and wondered what one you should apply first? Does the order really matter? Could you be getting better results?
Is that a rock in the heel of your shoe? No, it's probably plantar fasciitis, a common condition that can affect people of all ages and lifestyles.
What exactly is BMI though? And does the number really matter?
This delicious chicken enchilada recipe is perfect for any dinner night that the whole family will enjoy!View full recipe
Add this popular slow cooker chicken teriyaki recipe to your dinner table! View recipes
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We've taken steps at all our locations to keep you and our staff healthy and safe. Here's what to expect when you visit us.