Our patients can bring one visitor to our hospitals and clinics. Other restrictions still apply.
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Let's explore 3 reasons that people may have problems with their digestion after eating products made with wheat such as bread.
Is it worth it?
Here are some more food choices that are packed with Vitamin C.
Vitamin C foods
Here are answers to some of the most common pandemic-related pregnancy questions we've received from concerned moms-to-be just like you.
COVID-19 and pregnancy
To boost your immune system and help you stay healthy year-round, make the following practices part of your normal routine.
Does food impact mental health? The answer is yes—and what we eat might matter more than we previously thought.
While it's normal to feel unmotivated this time of year, you don't have to wait for warmer weather to start moving. Get inspired now with these tips!
The winter season's cold air and low humidity levels can wreak havoc on your skin. Keep yours from getting dry and flaky with these tips.
Falls are the number one cause of traumatic injuries treated at Gundersen Health System, especially among older adults. Thankfully, many falls can be prevented. Use these tips—or share them with a loved one—to stay safe.
Fortunately, progressing from prediabetes to diabetes is not inevitable. There are many actions you can take to reduce the risk of diabetes.
Need a vegan dinner recipe? Try this full-flavored Thai sweet potato curry recipe. View full recipe
Try our registered dietician approved slow cooker meal recipes. View recipes
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We've taken steps at all our locations to keep you and our staff healthy and safe. Here's what to expect when you visit us.