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  • What is the benefit of collagen in your diet?

    Think collagen is just skin deep or another trendy supplement? Think again. We have all the details on collagen in your diet.

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  • Bringing quality healthcare to rural communities

    About 25% of the U.S. population lives in rural areas, but only 10% of physicians practice in those areas. Our Family Medicine Residency program and clinic addresses the shortage of rural healthcare providers in the Tri-state Region.

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  • 3 reasons you've quit exercising (and what to do about it)

    If exercise is one of your New Year's resolutions but you're struggling to keep it up, you're not alone! Here's some advice on how to overcome 3 major obstacles.

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Health, Wellness & News

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Cheap exercise for your home workout MOVE

Cheap exercise equipment for your home workout

Winter days can be dark, cold and short, but that doesn't mean you need to forego your exercise routine. You can get a great total body workout in, in the comfort of your own home! Exercising at home can be simple and inexpensive.

VirtualVisit: We're ready when you need us BE WELL

VirtualVisit: We're ready when you need us

Gundersen Health System offers live, on demand VirtualVisits using your smartphone or tablet. Now you can skip the traffic, waiting room and time off work but get the quality medical attention you need 24/7.

6 tips for a healthy 2020 BE WELL

6 tips for a healthy 2020

A healthy lifestyle is a way of living based on your daily choices regarding physical activity, nutrition, stress management and mental health. Here are 6 tips to maintain a healthy lifestyle in 2020.

4 foot problems you shouldn't ignore BE WELL

4 foot problems you shouldn't ignore

There are some situations in life where you're better off grinning and bearing it. Foot and/or ankle pain isn't one of them.

9 benefits of physical and occupational therapy

Is therapy right for you? We can help with orthopedic problems, neurological conditions, cognitive limitations, pelvic health issues, sports injuries, work-related injuries and more.

Adverse childhood experiences-(ACEs) NEWS

Adverse childhood experiences-(ACEs)

As a healthcare organization committed to Enriching Every Life, we have a responsibility to understand and address the impact of adverse childhood experiences within the context of patient experience and care across the lifespan. That's why Gundersen Health System has identified ACEs and trauma informed care (TIC) as a Population Health strategic priority in 2019.

Shepherd's sweet potato pie recipe

This sweet potato shepherd's pie is every casserole lovers dream! Full of comfort and flavor that will make any dinner fulfilling.View full recipe

Easy oven-baked chicken breast recipe

Need an easy dinner? This chicken recipe couldn't be more simple and flavorful for any weeknight dinner. View full recipe.

Upcoming Events

  • Mar
    6:00 PM - 8:00 PM
    This class is designed for expectant parents and is devoted to the care of your newborn.
  • Mar
    6:00 PM - 7:30 PM
    This program equip parents with effective strategies to raise healthy and resilient children.
  • Mar
    6:00 PM - 8:30 PM
    This class meets twice and will prepare you and your partner to be active participants in the birth of your baby.
  • Mar
    8:00 AM - 4:30 PM
    The purpose of this conference is to introduce new evidence & research as well as review current standards on frequently encountered subject matter in the primary care setting.
Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

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