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  • Vaping hospitalizations in Wisconsin

    Gundersen VirtualVisit

    When you need urgent care—anytime, day or night—Gundersen VirtualVisit is a convenient and affordable option. Use your smartphone, tablet or computer to connect with a provider. No appointment needed.

    Learn more

  • woman stressed holding holiday gifts

    6 holiday stress busters

    The holiday season is often joyful and fun. But all that fun can lead to packed schedules and ever-expanding to-do lists. Don't let holiday stress put a damper on the season or your health.

    Don't stress

  • Gundersen Winona Campus

    Gundersen Winona Campus - Now Open

    Gundersen Health System is bringing care closer to home for Winona area residents. Urgent Care is now open, as well as Lab and Infusion services (including chemotherapy).

    View details

Health, Wellness & News

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How to stop over-analyzing what food is 'good' and 'bad' for you EAT

How to stop over-analyzing what food is 'good' and 'bad' for you

I know you've Googled it on at least one occasion. We're going to tell you how to stop over-analyzing what you put in your mouth.

Eating well during the holidays EAT

Eating well during the holidays

The holidays can be a stressful time for many reasons, but food doesn't have to be one of them.Here are 3 tips for reducing food stress during the holidays.

3 surprising benefits of family meals LIVE HAPPY

3 surprising benefits of family meals

Pulling your family together for a meal four to five times a week can have significant—and maybe surprising— health benefits.

Knee & Hip Risk Assessment SELF CARE

Knee & Hip Risk Assessment

Does joint pain keep you from performing everyday tasks, engaging in physical activity or enjoying your favorite hobbies? If so, take our quick and easy Knee and Hip Risk Assessment.

Nurse and technician provide creative hair care treatment for patient

A patient came to the Gundersen Health System La Crosse Hospital in late June after suffering a heart attack at home. During the emergency, he struck his head and suffered a deep laceration on the back of his scalp. Read how one nurse and techinician took matters into their own hands with a creative hair treatment.

Adverse childhood experiences-(ACEs) NEWS

Adverse childhood experiences-(ACEs)

As a healthcare organization committed to Enriching Every Life, we have a responsibility to understand and address the impact of adverse childhood experiences within the context of patient experience and care across the lifespan. That's why Gundersen Health System has identified ACEs and trauma informed care (TIC) as a Population Health strategic priority in 2019.

Lemon ginger blast recipe

Need a nutritious, warm beverage on a cold day? Feel great with every sip of this lemon ginger blast beverage recipe.View full recipe

Cinnamon butternut squash fries recipe

Still looking for sides to cook for your holiday dinners? Look no further! Try our cinnamon butter squash fries recipe.View full recipe.

Upcoming Events

  • Dec
    16
    Monday
    5:00 PM - 6:00 PM
    The Prostate Cancer Support Group provides a safe, confidential place for men to share challenges and experiences, and receive support throughout treatment.
  • Dec
    16
    Monday
    5:00 PM - 7:00 PM
    Gundersen Health System hosts a Spinal Cord Injury Support Group for people of all ages and abilities whose lives have been impacted by a spinal cord injury.
  • Dec
    18
    Wednesday
    3:30 PM - 5:00 PM
    Would you know how to help someone who is bleeding if you were first to the scene of an emergency?
  • Dec
    18
    Wednesday
    5:00 PM - 6:30 PM
    This support group is a safe, confidential place for adults to share feelings and experiences with others whose lives are affected by cancer.
Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

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