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Drowning is the leading cause of injury-related death among children ages 1 to 4. It's also among Gundersen Health System's top 5 visits to the emergency room in the summer.
Have you ever experienced a panic attack? Here's how to know you're suffering a panic attack and what to do about it.
How do you know?
Also known as acid reflux or gastroesophageal reflux disease (GERD), heartburn can be treated with medicine, but lifestyle changes can help prevent it.
3 changes to make
It's likely that you'll eventually encounter some of the Tri-state Area's least favorite plants: poison ivy, poison oak and poison sumac. Learn how to spot the plants and what to do if you accidentally touch them.
You can still eat healthy without consuming a salad for your meals. Here are some other healthy non-salad meal options from Halley Molstad, RD.
Many external factors such as the environment, toxins and stress contribute to inflammation. Find out how to prevent long-term damage from inflammation.
Know the signs and be able to tell the difference between heat stroke and heat exhaustion this summer.
Is that a rock in the heel of your shoe? No, it's probably plantar fasciitis, a common condition that can affect people of all ages and lifestyles.
What exactly is BMI though? And does the number really matter?
Need a breakfast smoothie to start the day? Try our raspberry banana smoothie recipe.View full recipe
This easy meatless burrito bowl is packed with protein for your on-the-go meal prep lunch or weeknight dinner. View recipes
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We've taken steps at all our locations to keep you and our staff healthy and safe. Here's what to expect when you visit us.