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Simple ways to relieve sunburn
If you've ever spent too much time in the sun without protecting your skin properly, you know the aftermath of a sunburn can be painful. Feel better faster with these tips. ...
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How to know if you have frostbite
  What is frostbite? Frostbite is an injury caused by freezing. This leads to a loss of feeling and colors in affected areas, which often include the nose, ears, toes and fingers. Severe cases of frostbite can lead to amputation. Who's most at risk for frostbite? People at risk for frostbite include those who are not properly dressed for cold temperatures and/or people who have poor blood circulation. What are symptoms of fros ...
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7 tips to get ready for a video visit
If you have an upcoming video visit or are thinking about scheduling one, here are some tips to prepare you. ...
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How to tell if you have a cold, the flu or COVID-19
Cooler temperatures and the start of the school year signal the start of seasonal sicknesses. Viruses that cause common colds and the flu will mix with COVID-19 and make it difficult to know what’s making you ill. Gundersen's Infection Preventionist Megan Meller helps tell them apart.  What are the symptoms of a cold, the flu and COVID-19?Cold symptoms include:CoughRunny or stuffy noseSneezingSore throatCOVID-19 and the flu share s ...
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Emergency Room & Urgent Care
If you’re facing a life-threatening emergency, call 911 immediately or go to the Emergency Room near you. Visit walk-in Urgent Care for non-emergent conditions that need medical attention.​ ...
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… 775-4454 or (800) 858-1050 . More about 24-Hour Nurse Line   Online Urgent Care | VirtualVisit For minor illnesses, such as cough/cold, pink eye, sore throat, rashes, …
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Gundersen Winona Campus opens May 18
    Gundersen Health System brings expanded care to thousands of people when it opens its state-of-the-art new Winona Campus on Monday, May 18. The new 90,000-square-foot facility at 1122 W. Hwy. 61 brings specialty care closer to home for Winona area residents. The first phase of services began Dec. 2 with Urgent Care, Laboratory, Imaging and Infusion. "It is wonderful to reach the culmination of our plans to open a new fac ...

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