Nutrition
Food is one of the best medicines, but it can be confusing to know how to fuel your body. Even more so if you have a health condition that needs you to follow a special diet. Our registered dietitians are here to help. They offer everything from personalized nutrition counseling to intensive behavior therapy (IBT) for obesity and so much more.
Conditions
- High cholesterol and high blood pressure
- Kidney stones and kidney disease
- Cancer-related nutritional concerns
- Pregnancy, breastfeeding (lactation) and infant/child nutrition
- Gastrointestinal issues like irritable bowel syndrome (IBS), reflux, constipation, ostomy, celiac disease and others
- Food allergies and intolerances
- Overweight and obesity
Services
- Individual nutrition counselling (medical nutrition therapy or MNT) for a variety of conditions
- Group nutrition counselling offered for some conditions
- Intensive behavior therapy (IBT) for obesity (Medicare only)
- Metabolic rate testing
Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Protein takeover: How much is really needed per day?
Protein's superpower is its ability to satiety. Gundersen's dietitian shares protein options and how much protein you should aim to eat daily.
The link between nutrition and your mental health
The foods you eat can positively impact your brain function, mood and mental health. Apply this “back to the basics” approach of focusing on simple, healthy food for the brain
How much fiber does my child need?
Learn about the importance of fiber in a child’s diet and how to incorporate high-fiber foods for kids.
Recipes
Tired of the same meals every week? Find a new favorite that’s healthy and delicious.
Non-surgical Weight-Loss (Obesity Medicine)
Obesity Medicine connects our medical, surgical and nutrition experts to help you find the right options.
Health & Wellness
Fun workouts? Mental health tips for you and your kids? The latest food trends? Our Health & Wellness section has it all.
How to connect
We offer Nutrition services close to home. Check with your insurance company to see if you need a referral before making an appointment.