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man checking pulse

Abnormal heart rhythms should be checked

What makes your heart race? An exciting game? A passionate kiss? A scary movie? For some people a racing heart, especially when it happens unexpectedly, may be the result of
older woman exercising virtually

How to prevent falls among older adults

Falls are the number one cause of traumatic injuries treated at Gundersen Health System, especially among older adults. Thankfully, many falls can be prevented. Use these tips—or share them with
older man holding his neck in pain

Manage chronic pain with these 6 tips

Have you ever felt drained or exhausted from dealing with constant pain? If so, try the following tips to help you save energy and get back to enjoying what's most
woman smiling in the snow

Five foolproof winter skin care tips

Whether you love winter or dread it, one thing is for sure: The season's cold air and low humidity levels can wreak havoc on your face and skin. Try these
woman looking in the mirror at acne scars

How can I get rid of acne scars once and for all?

Dear, Glamour: I was catching up with a co-worker last Monday and she mentioned she recently had microneedling done on her face to help minimize acne scars and large pores
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How to make natural deodorant

Finding the right natural deodorant for you can be a battle. You need to find one that works for you smell-wise and one that doesn't have any potentially irritating ingredients
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What the heck is Halo™?

Halo can help you achieve glowing, youthful skin. Learn what Halo is, how it benefits your skin, what the treatment is like and when to schedule.
bald man smiling with wife's head on his shoulder

Life after cancer treatment

Once treatment is over, many cancer survivors feel that although they are happy to be done, they also wonder about what comes next. Many say they had lots of information

Product spotlight: Lash enhancers

Are your eyelashes short, thin, scant and/or light? Gundersen Plastic Surgery & Aesthetics brings you solutions for bold, beautiful lashes.
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Coping with fear of recurrence after cancer treatment

When cancer treatment is over, patients often face mixed emotions. While you may feel happiness and relief, you may also experience fear and anxiety. Probably the most common fear is

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