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Explore expert healthcare tips, preventive care guidance and lifestyle habits that support healthy aging and long-term wellness that support your independence.

Man sitting on a couch with one shoe off, clutching his foot in pain

New bunion surgery will get you back on your feet faster

Have you been nursing a bunion for a while? Perhaps, you’ve been putting off surgery, but the pain is starting to affect your quality of life. There’s good news. Gundersen
woman getting laser treatment

5 questions to ask before a cosmetic laser treatment

Before committing to a laser treatment—or any cosmetic service—there are some questions worth discussing with your skincare specialist.
5 signs your body is saying see an orthopedic surgeon

5 signs your body is saying 'See an orthopedic surgeon'

Aches and pains in your bones, joints and muscles are a normal part of life. So, how long should you wait before seeing an orthopedic provider?

Signs and symptoms that signal a stroke

During a stroke, every minute counts. Fast treatment can lessen brain damage. Do you know the signs and symptoms?
why losing a few pounds can make a big difference on your joints

Why losing a few pounds can make a big difference on your joints

What's the key to limiting knee and hip pain - other than having a joint replacement? Two words: weight loss. Learn how as little as five pounds can make a
mature woman looking in a mirror

How to reduce under-eye bags

It seems like every time I look in the mirror all I notice is my under-eye bags. It wasn't always this way. How can I get rid of this?
woman looking in mirror putting on moisturizer

Simple steps for choosing the best moisturizer for your skin

Confused about choosing a moisturizer? This guide helps you find the perfect face moisturizer based on your skin type and routine. Learn about ingredients, application tips and SPF.
a woman holding her leg with stretch marks

How to prevent stretch marks

Follow these tips on how to reduce your risk for developing stretch marks, which most commonly form on areas like the chest, stomach, hips and thighs.
woman putting toner on her face

Why you should add toner to your skincare routine

This Q&A dives into the world of facial toners, explaining their benefits (tighter pores, balanced skin) and how to use them. Learn if toner is right for your skin type
closeup of eyebrow and eyelid with makeup on

5 ways permanent makeup can change your life

Permanent makeup has been around for many years. If you're not sure what all the fuss is about, here are 5 reasons our Cosmetic Services patients love it.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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