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ergonomics while working from home tips

Ergonomics while working from home

Improper posture without breaks will likely lead to aches and pains in your neck, low back or wrists. Follow this guide to promote proper ergonomics at your home workstation.
Mary Tentis - St. Elizabeth's

COPD can’t slow her down – and now, a new respiratory therapy tool has her breathing easier

It started about 10 years ago. Mary Tentis thought she had bronchitis. But when her cough didn't go away, she sought advice from her doctor. "That's when I learned I
3 makeup brushing sitting on top of makeup holders

Why your makeup drawer needs a spring cleaning

Learn why you should also toss old makeup and skincare products and how to clean your makeup brushes to avoid bacteria and irritation.
mature woman looking in a mirror

How to reduce under-eye bags

It seems like every time I look in the mirror all I notice is my under-eye bags. It wasn't always this way. How can I get rid of this?
older woman looking in the mirror

How to fade dark age spots and other blemishes

Dark spots on the face and body may be common, especially as you get older, but that doesn't make them any less bothersome for some people. Check out our cosmetic
woman looking in mirror putting on moisturizer

Simple steps for choosing the best moisturizer for your skin

Confused about choosing a moisturizer? This guide helps you find the perfect face moisturizer based on your skin type and routine. Learn about ingredients, application tips and SPF.
4 elderly women with funny sunglasses on smiling

4 ways to own your age

At some point in your life, birthday milestones have new meanings. You may forget to embrace aging. Here are 4 ways to truly own your age.
a woman holding her leg with stretch marks

How to prevent stretch marks

Follow these tips on how to reduce your risk for developing stretch marks, which most commonly form on areas like the chest, stomach, hips and thighs.
woman putting toner on her face

Why you should add toner to your skincare routine

This Q&A dives into the world of facial toners, explaining their benefits (tighter pores, balanced skin) and how to use them. Learn if toner is right for your skin type
closeup of eyebrow and eyelid with makeup on

5 ways permanent makeup can change your life

Permanent makeup has been around for years. If you're not sure what all the fuss is about, here are 5 reasons our Cosmetic Services clients love their permanent makeup.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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