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ginger root tea recipe

Ginger root tea recipe

Delight your senses with our ginger root tea recipe!
cinnamon applesauce recipe

Cinnamon applesauce recipe

Not your typical cinnamon applesauce recipe, this recipe is red hot! It calls for cherry gelatin and cinnamon red hot candy. Serve chilled.
peanut butter fruit dip recipe

Peanut butter fruit dip recipe

Dive into a creamy and delicious dip perfect for fruit lovers with this Peanut Butter Fruit Dip recipe which yields 4 servings, making it ideal for parties, after-school snacks, or

Roasted zucchini parmesan

Looking for simple ways to enjoy zucchini? This roasted zucchini parmesan recipe takes less than 30 minutes to prepare.

Kale and pear salad with poppy seed dressing

With a homemade poppy seed dressing, this kale and pear salad with feta cheese and chopped walnuts offers a sweet and savory flavor combination.

Green grape salad

This fruit salad is simple to make with fresh grapes, a sweet dressing and crunchy pecans.

Easy fruit dip

This recipe yields 16 servings of a peanut butter fruit dip and is very flexible - any kind of yogurt or peanut butter works, and you can adjust the sweetness
pumpkin cheesecake smoothie recipe

Pumpkin cheesecake smoothie recipe

Are you craving for sweet and delicious shake? Check out our pumpkin cheesecake smoothie recipe.
healthy fruit salsa recipe

Healthy fruit salsa recipe

This recipe yields 12 servings of a delightful fruit salad bursting with vitamins and color. It's a perfect side dish for a summer picnic, potluck, or a refreshing and healthy
tropical ambrosia salad recipe

Tropical ambrosia salad recipe

A refreshing and easy dessert salad made with pineapple chunks, mandarin oranges, banana, grapes, marshmallows and creamy Greek yogurt.
chocolate chia pudding recipe

Chocolate chia pudding recipe

Chocolate pudding that helps reduce your risk of developing chronic disease? That's right. Chia seeds are a super food containing an antioxidant called quercetin.
easy vanilla maples chia pudding with berries recipe

Easy vanilla maple chia pudding with berries recipe

Here's a recipe for a delicious and nutritious Chia Seed Pudding with Berries that yields 4 servings. It's a perfect way to satisfy your sweet tooth while adding healthy ingredients
energy balls recipe

Energy balls recipe

Whip up a batch of no-bake treats that are perfect for parties or anytime snacking with this recipe for Peanut Butter Balls! This recipe yields a whopping 24 servings.
slow cooker quinoa

Slow cooker quinoa

A simple and hands-off way to cook fluffy quinoa in a slow cooker.

Basic salsa

Learn how to make a delicious salsa with this basic salsa recipe.

Avocado toast

A simple and delicious breakfast toast with creamy avocado, a fried egg and a spicy Sriracha drizzle.

Cucumber melon salad

This cool and refreshing cucumber melon salad is loaded with flavor from a few simple ingredients. A perfect summer salad!

Black bean and corn salsa

Makes 4 servings Ingredients 1 red bell pepper, chopped ½ red onion, chopped 2 Tbsp. fresh cilantro, finely chopped 1 (14-oz.) can of black beans, drained and rinsed 1 cup
benefits of chia seeds

Chia seeds: Lots of nutrition in a tiny seed

Chia seeds are a potent source of fiber, protein, calcium, iron, magnesium and phosphorous. Try incorporating them into your favorite recipes.

Sweet potato burgers

Savory & satisfying! Make these Sweet Potato & White Bean Burgers in under 30 minutes. Gluten-free, vegetarian, and packed with protein and veggies.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

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