Skip to main content
Get Care MyChart Find a Provider Find a Location

When shopping for new specs, your face shape isn't the only factor to consider. Knowing your skin tone (or undertone) can also make your glasses pop.

Determine your skin tone

There are three different skin tones (cool, warm and neutral). One way to identify your skin tone is to roll up your sleeve and look at the veins on the inside of your wrist in natural lighting. If they appear more blue or purple, chances are your skin tone is a cool tone. If your veins appear greener, your skin tone is likely warm. If you can't decipher whether they appear more blue or green, you probably have a neutral tone.

Find the right frames

Warm-toned:
Lean toward warm reds, yellows, oranges, browns, yellow-greens and ivory.

Cool-toned:
Try blue-based reds, blues, greens, pinks, purples, blue-greens and magentas.

Neutral-toned:
You can pull off pretty much any color.

Your trained Gundersen Health System optician can help you determine your skin tone and face shape—offering advice and adjustments that you can't find online. Schedule an appointment at any of our eye clinic locations.

Related articles

kidney example

Managing kidney stones: symptoms, causes and treatment

Kidney stone disease or nephrolithiasis is a common health concern that can cause significant pain and discomfort. That’s why understanding the symptoms and causes of kidney stones is essential for
boy with sore throat

The difference between tonsilitis, strep throat and sore throat

Not all sore throats are the same. Learn the differences between a common sore throat, tonsillitis and strep throat so you can find the right treatment and feel better, faster.
vasectomy doctor and patient

Is vasectomy the best male birth control for me?

Vasectomy is a practical birth control option for men who no longer want to have children. Likely, it's a procedure you can have done at your local Gundersen clinic.
Audiologist testing patient for hearing loss in exam room.

Understanding hearing loss

Aging can be part of hearing loss, but the truth is hearing loss affects people of all ages and has many causes. Learn more about treatment options and prevention strategies.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top