Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 8 servings


  • ½ lb. lean ground turkey
  • 1 small onion, diced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 1 medium green bell pepper, seeded and diced
  • 1 cup frozen peas
  • 2 cloves garlic, minced
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • ½ tsp. salt
  • 28 oz. can crushed tomatoes
  • 1 (15-oz.) can kidney beans, rinsed and drained
  • 4 oz. shredded Colby-jack cheese
  • 8 oz. dry whole wheat macaroni pasta


Cook pasta according to directions; drain and set aside. In a large pot over medium heat, cook ground turkey, onions, carrots, celery, and bell pepper until turkey is no longer pink and vegetables are softened. Stir in minced garlic, chili powder, cumin, salt, tomatoes, kidney beans, and peas. Add cooked pasta and stir to combine. Bring to a boil and then simmer for 5-10 minutes. Remove from heat and stir in the shredded Colby-jack cheese. Serve immediately.

Nutrition analysis per serving: 300 calories, 5 g fat, 20 g protein, 45 g carbohydrate, 8 g fiber, 580 mg sodium

Related articles

Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
fresh ideas for fruit

Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top