Skip to main content
Site search

Minutes in Motion

 

minutes in motion
 

A six-week community physical activity challenge - a fun way to get moving this spring. Besides the payoff of better health, there's a chance to win great prizes!

 

Grand Prize Winner:

Mary Ewers

 

Other Winners:

Laurie Brown

Patricia Buxengard

Amber Denner

Gabriel Hansen

Jill Hulst

Kay Mueller

Ann Olson

David Rainey

Jenna Reaves

Callie Revels

Ayla Roney

James Wheat

Suzanne Wilkins

Myah Yang

 

Classroom Winners:

Arcadia Elementary School

Hamilton Elementary School

Irving Pertzsch Elementary School

Northern Hills Elementary School

Prairie View Elementary

St. Paul Evangelical Lutheran School

Westby Elementary School

 

Dates to remember:

  • March 7 - registration opens
  • March 28 - challenge begins
  • May 8 - challenge ends
  • May 11 - final minutes due
  • May 13 - prize winners announced (winners listed above)

Minutes in Motion is a FREE six-week community physical activity challenge. Track and record your minutes of physical activity. Average 30 minutes a day for six weeks. All activity counts as "Minutes in Motion," so do something you enjoy!

Who can take part?

Anyone! Any age or fitness level can participate in Minutes in Motion. You can participate as an individual, create a community team with family and friends or join co-workers as a worksite wellness challenge. Teachers can also register their students and participate as a classroom.

Win prizes!*

For a chance to win our $500 Grand Prize, log 1,260 minutes by the end of the challenge. In addition, more prizes will be awarded throughout the challenge.

*Prizes are reported as taxable income.

For additional event details, click on the links below:

Like our Facebook page- Gundersen Minutes in Motion

Sponsors

 

Mid-West Family La Crosse, News 19, La Crosse Tribune, Gundersen Medical Foundation
Related articles
Worksite Wellness

It is a six-week community physical activity challenge. Track and record your minutes of physical activity. Win prizes when you meet the challenge.
Swing Into Shape

This safe and effective exercise program teaches gentle movement to improve range of motion, flexibility, muscle strength and endurance.
bodyweight exercises to try at home
Bodyweight exercises to try at home

By Hannah M. Cornell, PTA, Physical Therapy Gundersen Boscobel Hospital and Clinics Don't have access to a gym or equipment? No worries, bodyweight exercises can be just as effective by
Which exercises burn the most calories
What exercise burns the most calories?

By Hannah M. Cornell, PTA, Physical Therapy Gundersen Boscobel Hospital and Clinics Burning calories doesn't mean you have to do some form of cardio for hours at a time, or

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top